R Robidoux
YMCA - Greater Hartford - Indian Valley
50-59
R Robidoux
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 853
Calories 38,683
Score 8,360

  • December 20, 2016

    14.7 Miles
    671 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    12.18 mi in 41:24
    1.02 mi in 3:48

  • December 14, 2016

    13.7 Miles
    643 Calories
    0 Score
    Rides
    12.18 mi in 41:27
    1.50 mi in 5:38

  • December 11, 2016

    15.0 Miles
    662 Calories
    0 Score
    Rides
    4.01 mi in 13:25
    9.54 mi in 30:17
    0.49 mi in 2:49
    1.00 mi in 3:40

  • December 9, 2016

    15.0 Miles
    674 Calories
    0 Score
    Rides
    13.95 mi in 46:21
    1.02 mi in 3:48

  • December 6, 2016

    15.5 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    Goal: 1 Mile
    13.51 mi in 43:41
    1.02 mi in 3:57

  • December 3, 2016

    14.5 Miles
    746 Calories
    0 Score
    Rides
    4.53 mi in 21:16
    10.01 mi in 37:14

  • December 22, 2015

    15.9 Miles
    690 Calories
    0 Score
    Rides
    13.50 mi in 45:24
    2.36 mi in 8:52

  • December 18, 2015

    21.5 Miles
    987 Calories
    0 Score
    Rides
    20.02 mi in 1:12:43
    1.50 mi in 5:34

  • December 9, 2015

    15.5 Miles
    688 Calories
    0 Score
    Rides
    13.51 mi in 42:04
    2.03 mi in 6:58

  • December 7, 2015

    17.0 Miles
    723 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    3.37 mi in 10:49
    9.54 mi in 31:13
    2.03 mi in 7:21
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
180 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
202 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
202 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
204 Watts
Mini Mayhem

6:32

2.0 Miles
18.6 MPH
197 Watts
Evening Bliss

7:35

2.4 Miles
18.3 MPH
197 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
203 Watts
Lost Trail

9:25

2.9 Miles
18.5 MPH
200 Watts
Alpine Splash

10:25

2.9 Miles
16.8 MPH
207 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
211 Watts
Bent Spoke

13:12

4.0 Miles
17.8 MPH
203 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
215 Watts

Moderate

City Express

18:43

4.5 Miles
14.5 MPH
201 Watts
Dragon Fire

15:28

5.0 Miles
19.3 MPH
209 Watts
Billy Goat Falls

18:12

5.4 Miles
17.5 MPH
210 Watts
Broken Spoke

17:37

5.4 Miles
18.1 MPH
208 Watts
Moody Ambush

18:21

5.4 Miles
17.4 MPH
193 Watts
Ironhorse Rush

21:02

6.0 Miles
17.0 MPH
195 Watts
Quicksilver

20:36

6.3 Miles
18.4 MPH
193 Watts
Farmers Bluff

21:45

6.9 Miles
19.0 MPH
215 Watts
Stump Puller

22:08

6.9 Miles
18.7 MPH
209 Watts
Apple Grinder

22:36

7.0 Miles
18.4 MPH
210 Watts
Sunday Afternoon

22:59

7.0 Miles
18.1 MPH
206 Watts

Challenging

Ravens Roost

23:44

7.2 Miles
18.2 MPH
217 Watts
Wicked Workout

28:43

7.9 Miles
16.4 MPH
207 Watts
Falcon Flight

26:45

8.4 Miles
18.7 MPH
208 Watts
Monkey Pass

29:50

9.5 Miles
19.1 MPH
232 Watts
Outlaw Rock

34:44

10.0 Miles
17.2 MPH
220 Watts
Camel Country

35:42

10.0 Miles
16.7 MPH
208 Watts
Drifters Peak

35:28

10.2 Miles
17.0 MPH
213 Watts

Extreme

Thunderball

35:16

10.7 Miles
18.1 MPH
209 Watts
Vindicator

41:27

12.2 Miles
17.5 MPH
212 Watts
Grape Stomper

41:24

12.2 Miles
17.6 MPH
210 Watts
Pyramid Mountain

42:04

13.5 Miles
19.2 MPH
218 Watts
Temple Ridge

44:28

13.5 Miles
18.2 MPH
207 Watts
Ascension

1:04:18

18.3 Miles
16.9 MPH
209 Watts
Savage Revenge

1:12:43

20.0 Miles
16.4 MPH
190 Watts
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