tom smith
YMCA - Greater Richmond - Patrick Henry
50-59
tom smith
Double Centurion Top 100 Road Warrior

All-time

Miles 468
Calories 18,996
Score 9,028

  • July 25, 2016

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 24:07

  • May 24, 2016

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 21:56

  • May 23, 2016

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 20:22

  • May 22, 2016

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 23:39

  • May 11, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:23

  • March 20, 2016

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:33

  • March 14, 2016

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 20:00

  • March 9, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 23:23

  • March 7, 2016

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 22:52

  • December 26, 2015

    5.7 Miles
    226 Calories
    0 Score
    Rides
    5.69 mi in 24:15
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Bent Spoke

15:22

4.0 Miles
15.7 MPH
143 Watts

Moderate

City Express

21:08

4.5 Miles
13.2 MPH
151 Watts
Dragon Fire

19:05

5.0 Miles
16.0 MPH
131 Watts
Billy Goat Falls

22:10

5.4 Miles
14.6 MPH
137 Watts
Broken Spoke

20:00

5.4 Miles
16.2 MPH
160 Watts
Moody Ambush

21:11

5.4 Miles
15.4 MPH
158 Watts
Ironhorse Rush

25:41

6.0 Miles
14.1 MPH
137 Watts
Farmers Bluff

29:47

6.9 Miles
14.0 MPH
122 Watts
Stump Puller

28:46

6.9 Miles
14.4 MPH
131 Watts
Apple Grinder

31:27

7.0 Miles
13.4 MPH
118 Watts

Challenging

Ravens Roost

30:48

7.2 Miles
14.1 MPH
135 Watts
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