Dana Hines
Anytime Fitness - Springboro
30-39
Dana Hines
Double Centurion

All-time

Miles 378
Calories 11,483
Score 936,989

  • October 21, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:31

  • September 11, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:41

  • August 21, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:49

  • August 17, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:23

  • August 7, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • August 5, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:37

  • July 25, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 12:00

  • July 23, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:25

  • July 18, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:27

  • July 11, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:56
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.4 MPH
129 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
118 Watts
Redwood Dash

5:56

1.5 Miles
15.4 MPH
111 Watts
Campus Loop

8:23

2.0 Miles
14.6 MPH
109 Watts
Mini Mayhem

8:42

2.0 Miles
14.0 MPH
93 Watts
Evening Bliss

9:57

2.4 Miles
14.3 MPH
104 Watts
Rabbit Run

9:55

2.4 Miles
14.4 MPH
105 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
111 Watts
Alpine Splash

13:56

2.9 Miles
12.7 MPH
111 Watts
Coastal Run

14:06

3.4 Miles
14.4 MPH
112 Watts
Bent Spoke

18:41

4.0 Miles
12.8 MPH
92 Watts
Fruitdale

17:38

4.4 Miles
15.1 MPH
106 Watts

Moderate

Dragon Fire

21:17

5.0 Miles
14.2 MPH
107 Watts
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