Kevin Cordes
Gold's Gym - Charlottesville
30-39
Kevin Cordes
Double Centurion ExpressAlps

All-time

Miles 441
Calories 19,788
Score 246,819

  • June 3, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 15:23

  • January 30, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • January 24, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • January 22, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 8:15

  • January 15, 2015

    8.8 Miles
    311 Calories
    0 Score
    Rides
    8.84 mi in 37:01

  • December 18, 2014

    20.0 Miles
    961 Calories
    0 Score
    Rides
    20.02 mi in 1:24:06

  • December 6, 2014

    11.0 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 53:30

  • December 5, 2014

    22.4 Miles
    1,011 Calories
    0 Score
    Rides
    5.37 mi in 22:52
    7.44 mi in 33:21
    9.54 mi in 38:34

  • December 4, 2014

    13.3 Miles
    609 Calories
    0 Score
    Rides
    7.87 mi in 33:33
    5.43 mi in 23:39

  • December 2, 2014

    15.1 Miles
    694 Calories
    0 Score
    Rides
    12.18 mi in 54:02
    2.93 mi in 12:57
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:23

1.0 Miles
17.9 MPH
189 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
241 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
166 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
166 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
203 Watts
Evening Bliss

7:45

2.4 Miles
18.2 MPH
205 Watts
Rabbit Run

8:36

2.4 Miles
16.4 MPH
170 Watts
Lost Trail

14:10

2.9 Miles
13.2 MPH
103 Watts
Alpine Splash

12:15

2.9 Miles
14.4 MPH
171 Watts
Bent Spoke

14:53

4.0 Miles
15.9 MPH
180 Watts
Fruitdale

15:23

4.4 Miles
17.4 MPH
157 Watts

Moderate

City Express

17:42

4.5 Miles
15.5 MPH
227 Watts
Dragon Fire

16:27

5.0 Miles
18.2 MPH
211 Watts
Billy Goat Falls

22:49

5.4 Miles
14.1 MPH
163 Watts
Broken Spoke

23:39

5.4 Miles
13.6 MPH
130 Watts
Ironhorse Rush

26:36

6.0 Miles
13.5 MPH
132 Watts
Quicksilver

28:36

6.3 Miles
13.3 MPH
114 Watts
Farmers Bluff

33:24

6.9 Miles
13.4 MPH
112 Watts

Challenging

Stormy Hollow

33:21

7.4 Miles
13.5 MPH
144 Watts
Odyssey

28:09

7.6 Miles
16.2 MPH
200 Watts
Wicked Workout

28:48

7.9 Miles
16.4 MPH
221 Watts
Oh Mama

27:01

7.9 Miles
17.5 MPH
245 Watts
Monkey Pass

35:43

9.5 Miles
16.1 MPH
174 Watts
Drifters Peak

39:08

10.2 Miles
15.5 MPH
193 Watts

Extreme

Thunderball

40:44

10.7 Miles
15.8 MPH
171 Watts
Gut Buster

45:36

11.0 Miles
14.4 MPH
180 Watts
Lost Valley

43:15

11.5 Miles
16.0 MPH
213 Watts
Vindicator

54:02

12.2 Miles
13.6 MPH
146 Watts
Temple Ridge

1:04:56

13.5 Miles
12.8 MPH
117 Watts
Ascension

1:16:52

18.3 Miles
14.2 MPH
175 Watts
Savage Revenge

1:15:27

20.0 Miles
15.9 MPH
197 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default