Rich Gracie
YMCA - Delaware - Western
40-49
Rich Gracie
Centurion Ride of the Week: 8

All-time

Miles 121
Calories 4,924
Score 0

  • September 15, 2020

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:08

  • March 2, 2020

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:49

  • February 16, 2020

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:31

  • January 29, 2020

    5.8 Miles
    211 Calories
    0 Score
    Rides
    5.75 mi in 24:49

  • January 26, 2020

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.17 mi in 4:45

  • January 13, 2020

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 25:37

  • January 6, 2020

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 26:46

  • January 5, 2020

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:13

  • December 30, 2019

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:39

  • December 9, 2019

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:42
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Campus Loop

7:01

2.0 Miles
17.4 MPH
167 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
125 Watts
Lost Trail

11:17

2.9 Miles
15.5 MPH
137 Watts
Alpine Splash

11:14

2.9 Miles
15.7 MPH
184 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
145 Watts
Bent Spoke

17:39

4.0 Miles
13.6 MPH
123 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
147 Watts

Moderate

City Express

20:27

4.5 Miles
13.3 MPH
176 Watts
Dragon Fire

19:03

5.0 Miles
15.8 MPH
134 Watts
Billy Goat Falls

21:24

5.4 Miles
15.1 MPH
159 Watts
Broken Spoke

22:31

5.4 Miles
14.5 MPH
137 Watts
Moody Ambush

21:34

5.4 Miles
15.0 MPH
145 Watts
Oblivion

24:49

5.8 Miles
13.9 MPH
121 Watts
Quicksilver

23:38

6.3 Miles
16.1 MPH
148 Watts
Apple Grinder

27:12

7.0 Miles
15.4 MPH
148 Watts
Sunday Afternoon

27:49

7.0 Miles
15.1 MPH
143 Watts
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