F Nico
30-39
F Nico
Centurion

All-time

Miles 175
Calories 8,351
Score 0
  • September 15, 2015

    4.9 Miles
    236 Calories
    0 Score
    Rides
    4.87 mi in 19:27
  • July 29, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 18:14
  • July 16, 2014

    13.5 Miles
    573 Calories
    0 Score
    Rides
    13.51 mi in 44:49
  • July 3, 2014

    5.0 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 15:48
  • June 24, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:26
  • June 23, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:29
  • June 9, 2014

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:28
  • June 2, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 18:49
  • April 11, 2014

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:35
  • April 8, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 18:11
Finish the summer with a Century ride.
September 2015
September 2015
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.5 MPH
176 Watts
Rolling Thunder

3:03

1.0 Miles
20.2 MPH
232 Watts
Redwood Dash

4:26

1.5 Miles
20.4 MPH
225 Watts
Mini Mayhem

6:29

2.0 Miles
18.7 MPH
197 Watts
Rabbit Run

7:28

2.4 Miles
18.7 MPH
198 Watts
Alpine Splash

8:38

2.9 Miles
20.4 MPH
284 Watts

Moderate

City Express

15:33

4.5 Miles
17.5 MPH
253 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
205 Watts
Billy Goat Falls

15:04

5.4 Miles
21.3 MPH
311 Watts
Ironhorse Rush

18:04

6.0 Miles
19.9 MPH
250 Watts

Challenging

Wicked Workout

25:21

7.9 Miles
18.6 MPH
250 Watts

Extreme

Gut Buster

35:41

11.0 Miles
18.4 MPH
241 Watts
Pyramid Mountain

38:02

13.5 Miles
21.3 MPH
273 Watts
Savage Revenge

1:10:33

20.0 Miles
17.0 MPH
195 Watts