Richard Byrd
YMCA - Central Maryland - Catonsville Center
40-49
Richard Byrd
Double Centurion

All-time

Miles 216
Calories 7,848
Score 0

  • September 12, 2015

    5.6 Miles
    203 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    1.02 mi in 3:53
    1.00 mi in 3:27
    2.03 mi in 7:56

  • September 9, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:38

  • June 30, 2015

    6.4 Miles
    233 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    4.01 mi in 16:32

  • June 29, 2015

    6.4 Miles
    233 Calories
    0 Score
    Rides
    4.42 mi in 15:17
    2.03 mi in 7:30

  • January 31, 2015

    3.0 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 7:57

  • December 12, 2014

    6.4 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    4.42 mi in 16:49

  • December 10, 2014

    5.6 Miles
    185 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    1.02 mi in 4:01
    1.00 mi in 3:30
    2.03 mi in 8:54

  • December 8, 2014

    4.6 Miles
    156 Calories
    0 Score
    Rides
    2.52 mi in 10:15
    2.03 mi in 8:03

  • December 7, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • October 6, 2014

    4.9 Miles
    185 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    3.37 mi in 13:23
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
163 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
164 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
164 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
157 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
152 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
136 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
135 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
129 Watts
Alpine Splash

14:32

2.9 Miles
12.1 MPH
110 Watts
Coastal Run

13:23

3.4 Miles
15.2 MPH
134 Watts
Bent Spoke

16:32

4.0 Miles
14.4 MPH
125 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
153 Watts

Moderate

Dragon Fire

20:23

5.0 Miles
14.8 MPH
113 Watts
Ironhorse Rush

28:57

6.0 Miles
12.4 MPH
100 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
135 Watts
Sunday Afternoon

29:51

7.0 Miles
14.0 MPH
119 Watts

Challenging

Rough Rider

35:23

8.4 Miles
14.2 MPH
123 Watts
Falcon Flight

37:12

8.4 Miles
13.6 MPH
103 Watts
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