Russell Gluch
Gold's Gym - Meridian (closed)
40-49
Russell Gluch
Double Centurion KOM: Legend of Big Wheel

All-time

Miles 453
Calories 18,669
Score 10,935

  • September 19, 2016

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:06

  • May 12, 2015

    2.8 Miles
    91 Calories
    0 Score
    Rides
    2.83 mi in 14:03

  • April 17, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:05

  • April 9, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • April 1, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:35

  • March 27, 2015

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 22:46

  • March 24, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:38

  • March 20, 2015

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 20:45

  • March 19, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 24:20

  • March 18, 2015

    9.9 Miles
    464 Calories
    0 Score
    Rides
    5.37 mi in 21:59
    4.53 mi in 23:23
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
216 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
221 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
198 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
191 Watts
Mini Mayhem

6:33

2.0 Miles
18.4 MPH
187 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
188 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
189 Watts
Lost Trail

9:40

2.9 Miles
18.0 MPH
191 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
162 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
176 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
185 Watts

Moderate

City Express

20:58

4.5 Miles
13.0 MPH
167 Watts
Dragon Fire

16:26

5.0 Miles
18.2 MPH
185 Watts
Billy Goat Falls

20:45

5.4 Miles
15.4 MPH
172 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
165 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
175 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
167 Watts

Challenging

Ravens Roost

27:43

7.2 Miles
15.6 MPH
157 Watts
Falcon Flight

31:10

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

35:17

9.5 Miles
16.2 MPH
165 Watts
Outlaw Rock

43:52

10.0 Miles
13.6 MPH
142 Watts
Drifters Peak

40:24

10.2 Miles
15.0 MPH
174 Watts
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