Nikolaos B
Dan Abraham Healthy Living Center - Mayo Clinic
50-59
Nikolaos B
Just Gettin' Started Top 100 Road Warrior

All-time

Miles 1,716
Calories 73,893
Score 0

  • March 10, 2017

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 22:02
    Goal: 250 Calories

  • March 9, 2017

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 22:13
    Goal: 250 Calories

  • March 8, 2017

    6.7 Miles
    253 Calories
    0 Score
    Rides
    6.73 mi in 27:44
    Goal: 250 Calories

  • March 1, 2017

    7.1 Miles
    256 Calories
    0 Score
    Rides
    7.13 mi in 31:22
    Goal: 250 Calories

  • February 13, 2017

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 24:04
    Goal: 250 Calories

  • February 8, 2017

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 22:40
    Goal: 250 Calories

  • February 7, 2017

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:31
    Goal: 250 Calories

  • February 1, 2017

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:44
    Goal: 250 Calories

  • January 30, 2017

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 22:38
    Goal: 250 Calories

  • January 27, 2017

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 23:24
    Goal: 250 Calories
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
King of the Mountains
King of the Mountains

Basic

Mini Mayhem

7:32

2.0 Miles
16.1 MPH
140 Watts
Lost Trail

9:59

2.9 Miles
17.7 MPH
180 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
144 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
203 Watts

Moderate

City Express

19:08

4.5 Miles
14.3 MPH
202 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
209 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
199 Watts
Ironhorse Rush

19:37

6.0 Miles
18.3 MPH
235 Watts
Quicksilver

19:27

6.3 Miles
19.5 MPH
223 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
168 Watts
Stump Puller

23:08

6.9 Miles
18.0 MPH
202 Watts
Apple Grinder

24:07

7.0 Miles
17.4 MPH
188 Watts

Challenging

Oh Mama

30:36

7.9 Miles
15.4 MPH
180 Watts
Falcon Flight

29:43

8.4 Miles
16.9 MPH
169 Watts
Outlaw Rock

39:10

10.0 Miles
15.3 MPH
176 Watts
Drifters Peak

39:14

10.2 Miles
15.4 MPH
184 Watts

Extreme

Gut Buster

41:07

11.0 Miles
15.9 MPH
194 Watts
Lost Valley

44:37

11.5 Miles
15.4 MPH
184 Watts
Grape Stomper

49:22

12.2 Miles
14.8 MPH
156 Watts
Pyramid Mountain

42:16

13.5 Miles
19.1 MPH
235 Watts
Temple Ridge

44:16

13.5 Miles
18.3 MPH
202 Watts
Ascension

1:17:08

18.3 Miles
14.1 MPH
153 Watts
Savage Revenge

1:10:37

20.0 Miles
16.9 MPH
222 Watts
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