M A Humphrey
YMCA - Columbus
50-59
M A Humphrey
Millennium

All-time

Miles 1,142
Calories 33,695
Score 0

  • March 28, 2017

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:17

  • March 23, 2017

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 24:38

  • March 18, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:02

  • March 14, 2017

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:25

  • March 10, 2017

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 23:54

  • March 2, 2017

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 24:28

  • February 25, 2017

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:08

  • February 20, 2017

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:24

  • February 17, 2017

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 23:42

  • February 13, 2017

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:09
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.3 MPH
112 Watts
Rolling Thunder

4:46

1.0 Miles
12.8 MPH
83 Watts
Redwood Dash

6:18

1.5 Miles
14.2 MPH
95 Watts
Campus Loop

9:07

2.0 Miles
13.3 MPH
86 Watts
Mini Mayhem

9:34

2.0 Miles
12.7 MPH
74 Watts
Evening Bliss

10:19

2.4 Miles
13.6 MPH
100 Watts
Rabbit Run

11:42

2.4 Miles
12.0 MPH
74 Watts
Lost Trail

13:58

2.9 Miles
12.5 MPH
84 Watts
Alpine Splash

16:55

2.9 Miles
10.4 MPH
86 Watts
Coastal Run

17:19

3.4 Miles
11.7 MPH
71 Watts
Fruitdale

21:25

4.4 Miles
12.4 MPH
69 Watts

Moderate

City Express

35:44

4.5 Miles
7.6 MPH
77 Watts
Dragon Fire

21:35

5.0 Miles
13.9 MPH
98 Watts
Broken Spoke

31:39

5.4 Miles
10.2 MPH
71 Watts
Quicksilver

31:02

6.3 Miles
12.2 MPH
82 Watts
Farmers Bluff

35:37

6.9 Miles
11.6 MPH
75 Watts
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