Kelly Seymour
40-49
Kelly Seymour
McKinley

All-time

Miles 503
Calories 22,051
Score 0
  • October 16, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 20:34
  • August 4, 2015

    1.0 Miles
    44 Calories
    0 Score
    Rides
    0.97 mi in 3:05
  • July 22, 2015

    20.0 Miles
    1,004 Calories
    0 Score
    Rides
    20.02 mi in 1:06:52
  • June 8, 2015

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:03
  • May 11, 2015

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 21:41
  • April 18, 2015

    11.4 Miles
    493 Calories
    0 Score
    Rides
    6.01 mi in 21:38
    5.37 mi in 20:19
  • April 11, 2015

    16.0 Miles
    712 Calories
    0 Score
    Rides
    11.03 mi in 42:13
    5.00 mi in 16:19
  • March 23, 2015

    14.7 Miles
    728 Calories
    0 Score
    Rides
    10.16 mi in 36:03
    4.53 mi in 17:35
  • March 21, 2015

    10.2 Miles
    467 Calories
    0 Score
    Rides
    10.16 mi in 38:01
  • March 18, 2015

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 22:50
You ain't afraid of your ghost!
October 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
191 Watts
Rolling Thunder

3:19

1.0 Miles
18.6 MPH
190 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
213 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
208 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
189 Watts
Evening Bliss

8:28

2.4 Miles
16.6 MPH
152 Watts
Rabbit Run

9:01

2.4 Miles
15.6 MPH
133 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
191 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
175 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
190 Watts
Bent Spoke

13:06

4.0 Miles
18.1 MPH
205 Watts
Fruitdale

14:47

4.4 Miles
18.0 MPH
167 Watts

Moderate

City Express

17:35

4.5 Miles
15.5 MPH
201 Watts
Dragon Fire

16:19

5.0 Miles
18.4 MPH
187 Watts
Billy Goat Falls

18:21

5.4 Miles
17.6 MPH
207 Watts
Broken Spoke

17:48

5.4 Miles
18.0 MPH
206 Watts
Moody Ambush

19:28

5.4 Miles
16.5 MPH
167 Watts
Ironhorse Rush

19:49

6.0 Miles
18.2 MPH
210 Watts
Quicksilver

20:17

6.3 Miles
18.7 MPH
202 Watts
Farmers Bluff

24:50

6.9 Miles
16.7 MPH
159 Watts
Stump Puller

24:44

6.9 Miles
16.8 MPH
160 Watts
Apple Grinder

22:48

7.0 Miles
18.3 MPH
209 Watts
Sunday Afternoon

26:07

7.0 Miles
16.0 MPH
150 Watts

Challenging

Ravens Roost

25:02

7.2 Miles
17.3 MPH
191 Watts
Stormy Hollow

26:04

7.4 Miles
17.1 MPH
195 Watts
Rough Rider

29:30

8.4 Miles
17.0 MPH
164 Watts
Falcon Flight

27:01

8.4 Miles
18.6 MPH
202 Watts
Monkey Pass

35:06

9.5 Miles
16.3 MPH
160 Watts
Outlaw Rock

40:00

10.0 Miles
15.0 MPH
167 Watts
Camel Country

36:35

10.0 Miles
16.4 MPH
185 Watts
Drifters Peak

36:03

10.2 Miles
16.9 MPH
202 Watts

Extreme

Thunderball

37:56

10.7 Miles
16.9 MPH
176 Watts
Gut Buster

42:13

11.0 Miles
15.6 MPH
175 Watts
Lost Valley

45:57

11.5 Miles
15.1 MPH
169 Watts
Savage Revenge

1:06:52

20.0 Miles
17.9 MPH
225 Watts