A Murphy
Norton Health and Fitness
40-49
A Murphy
Double Centurion Ride of the Week: 8

All-time

Miles 424
Calories 17,134
Score 0

  • March 14, 2018

    3.5 Miles
    133 Calories
    0 Score
    Rides
    3.50 mi in 14:55

  • February 26, 2018

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 7:25

  • February 23, 2018

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.00 mi in 29:48
    Goal: 30 Minutes

  • February 18, 2018

    6.1 Miles
    203 Calories
    0 Score
    Rides
    6.09 mi in 23:22
    Goal: 60 Minutes

  • February 17, 2018

    14.2 Miles
    455 Calories
    0 Score
    Rides
    14.24 mi in 1:01:10
    Goal: 60 Minutes

  • February 15, 2018

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.50 mi in 2:07
    Goal: 15 Minutes

  • September 14, 2015

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 10:03

  • September 1, 2015

    9.0 Miles
    328 Calories
    0 Score
    Rides
    9.00 mi in 32:08

  • August 30, 2015

    7.4 Miles
    306 Calories
    0 Score
    Rides
    2.00 mi in 9:18
    5.37 mi in 20:03

  • August 24, 2015

    8.8 Miles
    332 Calories
    0 Score
    Rides
    8.84 mi in 32:00
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
312 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
269 Watts
Titan Time

6:24

1.8 Miles
15.8 MPH
168 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
201 Watts
Mini Mayhem

7:00

2.0 Miles
17.2 MPH
160 Watts
Evening Bliss

8:22

2.4 Miles
16.8 MPH
166 Watts
Rabbit Run

7:31

2.4 Miles
18.5 MPH
218 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
181 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
118 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
210 Watts

Moderate

City Express

22:42

4.5 Miles
11.9 MPH
145 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
123 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
186 Watts
Broken Spoke

21:14

5.4 Miles
15.0 MPH
144 Watts
Ironhorse Rush

21:52

6.0 Miles
16.4 MPH
181 Watts
Quicksilver

24:08

6.3 Miles
15.7 MPH
139 Watts
Apple Grinder

25:02

7.0 Miles
16.7 MPH
170 Watts
Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
145 Watts

Challenging

Rough Rider

28:09

8.4 Miles
17.8 MPH
190 Watts
Monkey Pass

37:20

9.5 Miles
15.3 MPH
147 Watts
Outlaw Rock

36:57

10.0 Miles
16.2 MPH
200 Watts
Camel Country

40:13

10.0 Miles
14.9 MPH
170 Watts

Extreme

Temple Ridge

45:34

13.5 Miles
17.8 MPH
195 Watts
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