rona hagler
20-29
rona hagler
Marathoner

All-time

Miles 31
Calories 867
Score 0
  • May 20, 2015

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 23:47
  • May 13, 2015

    5.4 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 6:12
    4.42 mi in 25:17
  • May 12, 2015

    5.9 Miles
    148 Calories
    0 Score
    Rides
    1.50 mi in 8:52
    4.42 mi in 23:46
  • May 5, 2015

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 16:29
  • April 14, 2015

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 15:39
  • March 6, 2014

    3.7 Miles
    103 Calories
    0 Score
    Rides
    0.64 mi in 4:56
    2.03 mi in 13:58
    1.00 mi in 9:21
  • February 21, 2014

    3.0 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    2.03 mi in 11:58
  • February 17, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 10:10
  • February 13, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.02 mi in 7:58
    1.00 mi in 6:00
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:00

1.0 Miles
10.5 MPH
60 Watts
Rolling Thunder

7:58

1.0 Miles
8.0 MPH
41 Watts
Redwood Dash

8:52

1.5 Miles
10.2 MPH
45 Watts
Mini Mayhem

11:58

2.0 Miles
10.6 MPH
56 Watts
Evening Bliss

15:39

2.4 Miles
9.2 MPH
50 Watts
Lost Trail

16:29

2.9 Miles
10.9 MPH
64 Watts
Fruitdale

23:46

4.4 Miles
11.2 MPH
55 Watts