Doug D
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Doug D
McKinley Ride of the Week: 21

Year-to-date

Miles 10
Calories 345
Score 0

All-time

Miles 649
Calories 25,763
Score 29,732

Monthly Activity

  • March 10, 2024

    10.3 Miles
    345 Calories
    0 Score
    Rides
    10.25 mi in 40:38

  • October 25, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:42

  • October 12, 2023

    13.0 Miles
    600 Calories
    0 Score
    Rides
    11.53 mi in 43:14
    1.50 mi in 5:55

  • October 3, 2023

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • March 27, 2023

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:37

  • January 23, 2023

    1.2 Miles
    35 Calories
    0 Score
    Rides
    1.24 mi in 6:04

  • May 24, 2022

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.75 mi in 7:45

  • May 22, 2022

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:50

  • May 14, 2022

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • February 16, 2022

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:52
Mileage Monster
Ride 60 Miles!
March 2024
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Back In The Saddle
We're back on the rode again!
2 Jul 2020 - 31 Jul 2020
Dragon Tails
Everyone has a dragon inside them..
2 Jul 2020 - 31 Jul 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
181 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
232 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
239 Watts
Titan Time

7:45

1.8 Miles
13.6 MPH
125 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
206 Watts
Mini Mayhem

8:01

2.0 Miles
15.2 MPH
135 Watts
Evening Bliss

6:57

2.4 Miles
20.0 MPH
246 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
175 Watts
Alpine Splash

11:56

2.9 Miles
14.9 MPH
170 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
222 Watts
Bent Spoke

21:14

4.0 Miles
11.2 MPH
109 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
166 Watts

Moderate

Dragon Fire

19:26

5.0 Miles
15.7 MPH
142 Watts
Billy Goat Falls

22:10

5.4 Miles
14.7 MPH
158 Watts
Broken Spoke

20:50

5.4 Miles
15.5 MPH
171 Watts
Moody Ambush

18:54

5.4 Miles
17.0 MPH
199 Watts
Quicksilver

21:33

6.3 Miles
17.6 MPH
191 Watts
Farmers Bluff

26:06

6.9 Miles
16.1 MPH
164 Watts
Apple Grinder

26:27

7.0 Miles
16.1 MPH
168 Watts

Challenging

Stormy Hollow

30:17

7.4 Miles
14.7 MPH
158 Watts
Wicked Workout

34:35

7.9 Miles
13.6 MPH
165 Watts
Oh Mama

32:48

7.9 Miles
14.3 MPH
176 Watts

Extreme

Lost Valley

43:14

11.5 Miles
16.0 MPH
195 Watts
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