Don Valentine
The Grove @ Orono
20-29
Don Valentine
Centurion

All-time

Miles 198
Calories 8,225
Score 56,638

  • May 12, 2014

    9.5 Miles
    418 Calories
    0 Score
    Rides
    9.54 mi in 32:28

  • May 9, 2014

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 24:26

  • May 7, 2014

    18.3 Miles
    844 Calories
    0 Score
    Rides
    18.30 mi in 1:11:05

  • May 6, 2014

    13.7 Miles
    611 Calories
    0 Score
    Rides
    1.50 mi in 4:42
    12.18 mi in 45:01

  • May 4, 2014

    11.2 Miles
    506 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    10.16 mi in 40:36

  • May 2, 2014

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 29:03

  • April 29, 2014

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 24:41

  • April 28, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 21:47

  • April 25, 2014

    6.9 Miles
    290 Calories
    0 Score
    Rides
    4.01 mi in 15:17
    2.93 mi in 11:40

  • April 24, 2014

    9.7 Miles
    374 Calories
    0 Score
    Rides
    4.42 mi in 16:00
    2.91 mi in 10:35
    2.36 mi in 8:27
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
127 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
157 Watts
Redwood Dash

4:42

1.5 Miles
19.0 MPH
190 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
147 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

8:27

2.4 Miles
16.5 MPH
161 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
161 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
161 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
165 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
162 Watts
Bent Spoke

15:17

4.0 Miles
15.5 MPH
149 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
147 Watts

Moderate

Dragon Fire

18:36

5.0 Miles
16.1 MPH
147 Watts
Billy Goat Falls

21:47

5.4 Miles
14.7 MPH
159 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
153 Watts
Quicksilver

22:33

6.3 Miles
16.8 MPH
159 Watts
Farmers Bluff

24:41

6.9 Miles
16.7 MPH
173 Watts
Stump Puller

27:55

6.9 Miles
14.8 MPH
136 Watts
Apple Grinder

27:48

7.0 Miles
15.0 MPH
143 Watts
Sunday Afternoon

24:26

7.0 Miles
17.0 MPH
180 Watts

Challenging

Stormy Hollow

29:55

7.4 Miles
14.9 MPH
159 Watts
Odyssey

32:18

7.6 Miles
14.1 MPH
152 Watts
Falcon Flight

29:03

8.4 Miles
17.2 MPH
172 Watts
Monkey Pass

32:28

9.5 Miles
17.6 MPH
191 Watts
Outlaw Rock

42:19

10.0 Miles
14.1 MPH
160 Watts
Drifters Peak

40:36

10.2 Miles
14.9 MPH
169 Watts

Extreme

Thunderball

43:03

10.7 Miles
14.9 MPH
149 Watts
Grape Stomper

45:01

12.2 Miles
16.1 MPH
180 Watts
Ascension

1:11:05

18.3 Miles
15.3 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default