Jon Kapell
Canyon Ranch at the Venetian
40-49
Jon Kapell
Millennium Ride of the Week: 6

All-time

Miles 1,213
Calories 53,093
Score 166,062

  • March 23, 2023

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 34:19

  • March 22, 2023

    20.0 Miles
    839 Calories
    0 Score
    Rides
    20.02 mi in 1:18:12

  • March 21, 2023

    10.6 Miles
    399 Calories
    0 Score
    Rides
    10.55 mi in 37:21

  • March 20, 2023

    18.3 Miles
    839 Calories
    0 Score
    Rides
    18.30 mi in 1:08:39

  • March 19, 2023

    10.0 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    9.00 mi in 28:02

  • February 21, 2020

    18.3 Miles
    865 Calories
    0 Score
    Rides
    18.30 mi in 1:08:25

  • February 3, 2020

    15.7 Miles
    702 Calories
    0 Score
    Rides
    7.44 mi in 27:30
    3.73 mi in 13:54
    4.53 mi in 19:24

  • November 18, 2019

    18.3 Miles
    865 Calories
    0 Score
    Rides
    18.30 mi in 1:09:27

  • October 3, 2019

    20.0 Miles
    847 Calories
    0 Score
    Rides
    20.02 mi in 1:18:33

  • December 11, 2018

    13.5 Miles
    566 Calories
    0 Score
    Rides
    13.50 mi in 47:17
Dragon Hunter
Score 1 million game points
March 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
333 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
253 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
217 Watts
Titan Time

6:22

1.8 Miles
16.1 MPH
169 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
215 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
156 Watts
Evening Bliss

7:55

2.4 Miles
17.9 MPH
178 Watts
Rabbit Run

7:09

2.4 Miles
19.5 MPH
219 Watts
Lost Trail

9:31

2.9 Miles
18.4 MPH
191 Watts
Alpine Splash

11:22

2.9 Miles
15.4 MPH
172 Watts
Coastal Run

11:06

3.4 Miles
18.4 MPH
192 Watts
Catacombs

13:54

3.7 Miles
15.9 MPH
159 Watts
Bent Spoke

12:56

4.0 Miles
18.4 MPH
210 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
180 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
178 Watts
Dragon Fire

18:04

5.0 Miles
16.7 MPH
160 Watts
Billy Goat Falls

19:19

5.4 Miles
16.6 MPH
187 Watts
Broken Spoke

18:56

5.4 Miles
16.9 MPH
181 Watts
Moody Ambush

18:50

5.4 Miles
17.1 MPH
183 Watts
Oblivion

20:04

5.8 Miles
17.2 MPH
177 Watts
Ironhorse Rush

19:50

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

20:18

6.3 Miles
18.7 MPH
199 Watts
Farmers Bluff

22:15

6.9 Miles
18.6 MPH
201 Watts
Stump Puller

22:20

6.9 Miles
18.6 MPH
210 Watts
Apple Grinder

24:11

7.0 Miles
17.2 MPH
179 Watts
Sunday Afternoon

23:57

7.0 Miles
17.4 MPH
182 Watts

Challenging

Ravens Roost

25:26

7.2 Miles
17.0 MPH
187 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
186 Watts
Odyssey

27:16

7.6 Miles
16.7 MPH
193 Watts
Wicked Workout

28:57

7.9 Miles
16.2 MPH
200 Watts
Oh Mama

29:54

7.9 Miles
15.8 MPH
183 Watts
Rough Rider

27:29

8.4 Miles
18.3 MPH
193 Watts
Falcon Flight

28:22

8.4 Miles
17.7 MPH
180 Watts
Track Fever

28:02

9.0 Miles
18.3 MPH
174 Watts
Monkey Pass

31:43

9.5 Miles
18.0 MPH
198 Watts
Outlaw Rock

37:15

10.0 Miles
16.1 MPH
186 Watts
Camel Country

34:52

10.0 Miles
17.1 MPH
210 Watts
Drifters Peak

36:34

10.2 Miles
16.5 MPH
198 Watts
Lucky Streak

37:21

10.6 Miles
16.8 MPH
154 Watts

Extreme

Thunderball

34:36

10.7 Miles
18.5 MPH
214 Watts
Gut Buster

39:36

11.0 Miles
16.5 MPH
203 Watts
Lost Valley

41:02

11.5 Miles
16.8 MPH
210 Watts
Ocean Plunge

46:07

11.8 Miles
15.3 MPH
182 Watts
Vindicator

41:26

12.2 Miles
17.6 MPH
210 Watts
Grape Stomper

42:30

12.2 Miles
17.1 MPH
197 Watts
Pyramid Mountain

46:10

13.5 Miles
17.6 MPH
177 Watts
Temple Ridge

44:00

13.5 Miles
18.4 MPH
201 Watts
Ascension

1:06:38

18.3 Miles
16.3 MPH
194 Watts
Savage Revenge

1:09:17

20.0 Miles
17.3 MPH
207 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default