S. Adams

Sam Adams

Inspired Life

20-29

All-time

Miles	102
Calories	4,796
Score	2,040

Sam Adams

Inspired Life

20-29

April 19, 2014

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

55

153

121
April 9, 2014

1.5 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:30

1

4:30

1.5

20.0

65

219

131
April 1, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

181

113
March 19, 2014

1.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

55

334

154
March 12, 2014

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

49

288

136
March 11, 2014

1.5 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

77

294

148
March 10, 2014

2.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:46

1

6:46

2.36

20.9

119

269

154
March 6, 2014

1.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 0:56

0.36

0:56

0.36

23.1

21

365

140

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

76

289

145
March 5, 2014

7.6 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 23:39

1

23:39

7.6

19.3

409

264

161
March 4, 2014

11.0 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:19

1

37:19

11.03

17.7

558

225

158

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:34

1.0
Miles

23.3
MPH

334
Watts

Expresso Speedway

2:34

1.0 Miles
23.3 MPH
334 Watts

Rolling Thunder

2:51

1.0
Miles

21.3
MPH

269
Watts

Rolling Thunder

2:51

1.0 Miles
21.3 MPH
269 Watts

Redwood Dash

4:03

1.5
Miles

22.3
MPH

289
Watts

Redwood Dash

4:03

1.5 Miles
22.3 MPH
289 Watts

Evening Bliss

6:46

2.4
Miles

20.8
MPH

269
Watts

Evening Bliss

6:46

2.4 Miles
20.8 MPH
269 Watts

Alpine Splash

11:10

2.9
Miles

15.7
MPH

184
Watts

Alpine Splash

11:10

2.9 Miles
15.7 MPH
184 Watts

Challenging

Odyssey

23:39

7.6
Miles

19.3
MPH

264
Watts

Odyssey

23:39

7.6 Miles
19.3 MPH
264 Watts

Monkey Pass

30:29

9.5
Miles

18.8
MPH

225
Watts

Monkey Pass

30:29

9.5 Miles
18.8 MPH
225 Watts

Drifters Peak

35:46

10.2
Miles

17.0
MPH

217
Watts

Drifters Peak

35:46

10.2 Miles
17.0 MPH
217 Watts

Extreme

Thunderball

37:35

10.7
Miles

17.0
MPH

183
Watts

Thunderball

37:35

10.7 Miles
17.0 MPH
183 Watts

Gut Buster

37:19

11.0
Miles

17.6
MPH

225
Watts

Gut Buster

37:19

11.0 Miles
17.6 MPH
225 Watts

Temple Ridge

47:48

13.5
Miles

17.0
MPH

163
Watts

Temple Ridge

47:48

13.5 Miles
17.0 MPH
163 Watts

All-time

April 19, 2014

1.5 Miles

55 Calories

0 Score

April 9, 2014

1.5 Miles

65 Calories

0 Score

April 1, 2014

1.0 Miles

39 Calories

0 Score

March 19, 2014

1.0 Miles

55 Calories

0 Score

March 12, 2014

1.0 Miles

49 Calories

0 Score

March 11, 2014

1.5 Miles

77 Calories

0 Score

March 10, 2014

2.4 Miles

119 Calories

0 Score

March 6, 2014

1.9 Miles

97 Calories

0 Score

March 5, 2014

7.6 Miles

409 Calories

0 Score

March 4, 2014

11.0 Miles

558 Calories

0 Score

Road

Basic

2:34

2:51

4:03

6:46

11:10

Challenging

23:39

30:29

35:46

Extreme

37:35

37:19

47:48

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain