S. Fowler

Susan Fowler

50-59

All-time

Miles	99
Calories	3,034
Score	1,162

Susan Fowler

Retro Fitness - Wilmington

50-59

June 22, 2014

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:58

1

12:58

2.36

10.9

71

68

88
May 25, 2014

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

109

86

105
May 23, 2014

4.0 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:32

1

21:32

4.01

11.2

128

75

93
May 19, 2014

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.98 mi in 11:32

0.68

11:32

1.98

10.3

78

90

93
May 17, 2014

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:45

1

15:45

2.36

9.0

78

59

0
May 14, 2014

5.9 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

43

75

83

Fruitdale

4.42 mi in 22:05

1

22:05

4.42

12.0

117

65

81
May 12, 2014

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

57

74

86
May 8, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

29

68

86
May 7, 2014

0.8 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.84 mi in 4:32

0.37

4:32

0.84

11.1

25

70

83
April 30, 2014

2.5 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

94

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

68

93

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:26

1.0
Miles

13.4
MPH

90
Watts

Expresso Speedway

4:26

1.0 Miles
13.4 MPH
90 Watts

Rolling Thunder

5:17

1.0
Miles

11.7
MPH

68
Watts

Rolling Thunder

5:17

1.0 Miles
11.7 MPH
68 Watts

Redwood Dash

7:13

1.5
Miles

12.8
MPH

75
Watts

Redwood Dash

7:13

1.5 Miles
12.8 MPH
75 Watts

Campus Loop

9:48

2.0
Miles

12.5
MPH

74
Watts

Campus Loop

9:48

2.0 Miles
12.5 MPH
74 Watts

Evening Bliss

12:13

2.4
Miles

11.7
MPH

74
Watts

Evening Bliss

12:13

2.4 Miles
11.7 MPH
74 Watts

Rabbit Run

11:45

2.4
Miles

12.2
MPH

81
Watts

Rabbit Run

11:45

2.4 Miles
12.2 MPH
81 Watts

Lost Trail

14:56

2.9
Miles

11.8
MPH

72
Watts

Lost Trail

14:56

2.9 Miles
11.8 MPH
72 Watts

Alpine Splash

16:32

2.9
Miles

10.7
MPH

86
Watts

Alpine Splash

16:32

2.9 Miles
10.7 MPH
86 Watts

Coastal Run

18:57

3.4
Miles

10.7
MPH

63
Watts

Coastal Run

18:57

3.4 Miles
10.7 MPH
63 Watts

Bent Spoke

21:32

4.0
Miles

11.1
MPH

75
Watts

Bent Spoke

21:32

4.0 Miles
11.1 MPH
75 Watts

Fruitdale

22:05

4.4
Miles

12.1
MPH

65
Watts

Fruitdale

22:05

4.4 Miles
12.1 MPH
65 Watts

All-time

June 22, 2014

2.4 Miles

71 Calories

0 Score

May 25, 2014

2.9 Miles

109 Calories

0 Score

May 23, 2014

4.0 Miles

128 Calories

0 Score

May 19, 2014

2.0 Miles

78 Calories

0 Score

May 17, 2014

2.4 Miles

78 Calories

0 Score

May 14, 2014

5.9 Miles

160 Calories

0 Score

May 12, 2014

2.0 Miles

57 Calories

0 Score

May 8, 2014

1.0 Miles

29 Calories

0 Score

May 7, 2014

0.8 Miles

25 Calories

0 Score

April 30, 2014

2.5 Miles

70 Calories

0 Score

Road

Basic

4:26

5:17

7:13

9:48

12:13

11:45

14:56

16:32

18:57

21:32

22:05

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain