Melo Modica
Centurion

All-time

Miles 196
Calories 7,476
Score 9,868
  • February 13, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:51
  • November 24, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:14
  • November 7, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 22:21
  • October 29, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:40
  • October 28, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 21:51
  • October 20, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:25
  • October 17, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 20:59
  • September 22, 2014

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:05
  • September 18, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:29
  • September 15, 2014

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:23
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

11:29

3.4 Miles
17.6 MPH
171 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
166 Watts
Fruitdale

14:26

4.4 Miles
18.4 MPH
177 Watts

Moderate

City Express

22:32

4.5 Miles
12.1 MPH
141 Watts
Dragon Fire

18:13

5.0 Miles
16.4 MPH
144 Watts
Billy Goat Falls

21:51

5.4 Miles
14.7 MPH
145 Watts
Broken Spoke

20:14

5.4 Miles
15.8 MPH
154 Watts
Moody Ambush

20:40

5.4 Miles
15.5 MPH
149 Watts
Sunday Afternoon

28:05

7.0 Miles
14.9 MPH
133 Watts