Ben Gates
Marathoner

All-time

Miles 28
Calories 981
Score 0
  • February 7, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.40 mi in 3:03
  • November 11, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.99 mi in 9:18
  • March 29, 2014

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:44
  • March 26, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:41
  • March 25, 2014

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:39
  • March 23, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:23
  • March 8, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:03
  • March 1, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:50
  • February 25, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:38
  • February 23, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:12
Unleash your Expresso Warrior.
November 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
142 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
122 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
105 Watts
Mini Mayhem

8:03

2.0 Miles
15.0 MPH
119 Watts
Lost Trail

11:50

2.9 Miles
14.7 MPH
125 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
124 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
112 Watts

Moderate

Dragon Fire

20:44

5.0 Miles
14.4 MPH
109 Watts