Craig Dunwoody
YMCA - Greater Omaha - Armbrust
30-39
Craig Dunwoody
Centurion

All-time

Miles 111
Calories 5,005
Score 1,605

  • August 18, 2019

    11.0 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 40:33

  • April 28, 2019

    4.4 Miles
    218 Calories
    0 Score
    Rides
    4.45 mi in 18:14

  • April 16, 2018

    10.0 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 39:30

  • March 12, 2018

    15.0 Miles
    751 Calories
    0 Score
    Rides
    15.01 mi in 58:26

  • February 23, 2018

    13.5 Miles
    574 Calories
    0 Score
    Rides
    13.50 mi in 48:04

  • June 19, 2016

    18.3 Miles
    762 Calories
    0 Score
    Rides
    18.30 mi in 1:27:29

  • April 30, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.86 mi in 14:20

  • March 6, 2016

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.57 mi in 2:08

  • May 7, 2015

    10.0 Miles
    483 Calories
    0 Score
    Rides
    10.01 mi in 44:24

  • March 29, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:39
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
220 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
100 Watts
Redwood Dash

5:47

1.5 Miles
15.5 MPH
141 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
128 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
150 Watts

Moderate

City Express

22:54

4.5 Miles
11.9 MPH
165 Watts

Challenging

Outlaw Rock

44:24

10.0 Miles
13.5 MPH
157 Watts
Camel Country

39:30

10.0 Miles
15.1 MPH
178 Watts

Extreme

Gut Buster

40:33

11.0 Miles
16.3 MPH
204 Watts
Temple Ridge

48:04

13.5 Miles
16.9 MPH
174 Watts
Ascension

1:27:29

18.3 Miles
12.5 MPH
121 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default