rudy groot
Centurion

All-time

Miles 118
Calories 4,451
Score 0
  • June 19, 2015

    4.8 Miles
    257 Calories
    0 Score
    Rides
    4.78 mi in 29:43
  • April 8, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 14:34
  • March 9, 2015

    3.5 Miles
    130 Calories
    0 Score
    Rides
    3.52 mi in 15:59
  • March 7, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 26:52
  • March 6, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:16
  • February 28, 2015

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 28:22
  • February 16, 2015

    2.7 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 10:06
    0.36 mi in 2:25
  • January 19, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.04 mi in 9:19
  • December 17, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:45
  • November 25, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:40
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
124 Watts
Rolling Thunder

5:00

1.0 Miles
12.2 MPH
99 Watts
Campus Loop

7:58

2.0 Miles
15.2 MPH
127 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
118 Watts
Evening Bliss

10:28

2.4 Miles
13.4 MPH
105 Watts
Rabbit Run

12:57

2.4 Miles
10.9 MPH
95 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
92 Watts
Fruitdale

19:03

4.4 Miles
13.9 MPH
106 Watts

Moderate

Dragon Fire

23:36

5.0 Miles
12.7 MPH
104 Watts
Ironhorse Rush

26:04

6.0 Miles
13.8 MPH
130 Watts