Dan Heck
20-29
Dan Heck
Centurion

All-time

Miles 187
Calories 8,348
Score 11,550
  • January 11, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 22:32
  • December 30, 2014

    8.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 27:13
  • December 16, 2014

    7.6 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 28:08
  • December 11, 2014

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 24:54
  • December 4, 2014

    6.3 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 19:41
  • December 2, 2014

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 14:20
  • November 25, 2014

    1.6 Miles
    85 Calories
    0 Score
    Rides
    0.58 mi in 1:43
    1.06 mi in 3:07
  • November 18, 2014

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:01
  • November 17, 2014

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.30 mi in 0:52
  • November 14, 2014

    5.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 14:51
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.4 MPH
327 Watts
Redwood Dash

4:08

1.5 Miles
21.7 MPH
264 Watts
Campus Loop

5:33

2.0 Miles
21.9 MPH
281 Watts
Mini Mayhem

5:44

2.0 Miles
21.2 MPH
264 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
178 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
167 Watts
Coastal Run

9:53

3.4 Miles
20.5 MPH
243 Watts
Bent Spoke

13:15

4.0 Miles
17.9 MPH
196 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
187 Watts

Moderate

City Express

18:29

4.5 Miles
14.6 MPH
195 Watts
Dragon Fire

14:51

5.0 Miles
20.2 MPH
232 Watts
Ironhorse Rush

20:32

6.0 Miles
17.5 MPH
200 Watts
Quicksilver

19:41

6.3 Miles
19.3 MPH
215 Watts
Stump Puller

22:32

6.9 Miles
18.4 MPH
197 Watts
Apple Grinder

23:32

7.0 Miles
17.7 MPH
193 Watts
Sunday Afternoon

23:39

7.0 Miles
17.6 MPH
186 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
189 Watts
Odyssey

28:08

7.6 Miles
16.3 MPH
175 Watts
Rough Rider

27:13

8.4 Miles
18.5 MPH
197 Watts
Falcon Flight

27:20

8.4 Miles
18.4 MPH
194 Watts