mark macon
YMCA - Delaware - Bear-Glasgow
50-59
mark macon
Coast to Coast Ride of the Week: 48

All-time

Miles 2,528
Calories 112,289
Score 0

  • January 10, 2019

    9.0 Miles
    304 Calories
    0 Score
    Rides
    9.00 mi in 29:24

  • January 9, 2019

    9.0 Miles
    303 Calories
    0 Score
    Rides
    9.00 mi in 30:43

  • January 8, 2019

    9.0 Miles
    311 Calories
    0 Score
    Rides
    9.00 mi in 30:45

  • January 4, 2019

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:18

  • January 3, 2019

    9.4 Miles
    334 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    5.00 mi in 17:04

  • January 2, 2019

    14.0 Miles
    478 Calories
    0 Score
    Rides
    9.00 mi in 31:12
    5.00 mi in 16:56

  • December 27, 2018

    9.4 Miles
    338 Calories
    0 Score
    Rides
    4.42 mi in 16:41
    5.00 mi in 17:16

  • December 26, 2018

    10.0 Miles
    356 Calories
    0 Score
    Rides
    5.00 mi in 17:17
    5.00 mi in 16:47

  • December 12, 2018

    8.8 Miles
    322 Calories
    0 Score
    Rides
    8.83 mi in 30:02

  • December 10, 2018

    8.7 Miles
    312 Calories
    0 Score
    Rides
    8.68 mi in 30:08
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
New Bike
Ride the designated stages. Beginner challenge!
3 Dec 2015 - 31 Dec 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Retro Madness - Qualifier 6
8 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Individual Stage Race
Individual Stage Race
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
319 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
331 Watts
Redwood Dash

4:14

1.5 Miles
20.8 MPH
250 Watts
Titan Time

6:30

1.8 Miles
15.6 MPH
152 Watts
Campus Loop

6:06

2.0 Miles
20.0 MPH
232 Watts
Mini Mayhem

6:48

2.0 Miles
17.7 MPH
179 Watts
Evening Bliss

7:03

2.4 Miles
19.8 MPH
235 Watts
Rabbit Run

7:17

2.4 Miles
19.0 MPH
213 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
213 Watts
Alpine Splash

9:47

2.9 Miles
17.9 MPH
233 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
207 Watts
Bent Spoke

12:48

4.0 Miles
18.4 MPH
213 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
220 Watts

Moderate

City Express

18:10

4.5 Miles
14.9 MPH
200 Watts
Dragon Fire

15:27

5.0 Miles
19.3 MPH
218 Watts
Billy Goat Falls

19:04

5.4 Miles
16.7 MPH
198 Watts
Broken Spoke

17:53

5.4 Miles
17.9 MPH
203 Watts
Moody Ambush

17:10

5.4 Miles
18.5 MPH
222 Watts
Oblivion

19:41

5.8 Miles
17.5 MPH
185 Watts
Ironhorse Rush

20:03

6.0 Miles
17.8 MPH
209 Watts
Quicksilver

19:53

6.3 Miles
19.0 MPH
217 Watts
Farmers Bluff

21:52

6.9 Miles
18.9 MPH
217 Watts
Stump Puller

23:25

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

23:42

7.0 Miles
17.6 MPH
191 Watts
Sunday Afternoon

22:33

7.0 Miles
18.4 MPH
215 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
200 Watts
Stormy Hollow

24:51

7.4 Miles
17.9 MPH
217 Watts
Odyssey

26:21

7.6 Miles
17.2 MPH
308 Watts
Wicked Workout

29:42

7.9 Miles
15.8 MPH
284 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
189 Watts
Rough Rider

26:45

8.4 Miles
18.7 MPH
211 Watts
Falcon Flight

27:03

8.4 Miles
18.5 MPH
206 Watts
Track Fever

29:24

9.0 Miles
18.4 MPH
148 Watts
Monkey Pass

33:43

9.5 Miles
17.0 MPH
179 Watts
Drifters Peak

34:59

10.2 Miles
17.3 MPH
217 Watts

Extreme

Thunderball

37:17

10.7 Miles
17.2 MPH
306 Watts
Gut Buster

39:40

11.0 Miles
16.4 MPH
200 Watts
Vindicator

42:55

12.2 Miles
16.9 MPH
196 Watts
Grape Stomper

43:17

12.2 Miles
16.8 MPH
193 Watts
Pyramid Mountain

49:42

13.5 Miles
16.3 MPH
152 Watts
Temple Ridge

46:02

13.5 Miles
17.6 MPH
190 Watts
Ascension

1:12:02

18.3 Miles
15.1 MPH
265 Watts
Savage Revenge

1:10:14

20.0 Miles
17.0 MPH
201 Watts
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