Sandra Lussier
30-39
Sandra Lussier
Double Centurion

All-time

Miles 283
Calories 9,695
Score 0
  • November 11, 2014

    0.8 Miles
    23 Calories
    0 Score
    Rides
    0.83 mi in 3:48
  • October 22, 2014

    4.8 Miles
    193 Calories
    0 Score
    Rides
    4.80 mi in 32:08
  • July 22, 2014

    12.2 Miles
    456 Calories
    0 Score
    Rides
    12.18 mi in 1:00:20
  • July 9, 2014

    11.0 Miles
    432 Calories
    0 Score
    Rides
    11.03 mi in 1:03:26
  • July 7, 2014

    10.7 Miles
    368 Calories
    0 Score
    Rides
    10.67 mi in 53:52
  • June 30, 2014

    11.5 Miles
    463 Calories
    0 Score
    Rides
    11.53 mi in 1:08:10
  • June 25, 2014

    10.2 Miles
    390 Calories
    0 Score
    Rides
    10.16 mi in 57:11
  • June 22, 2014

    10.0 Miles
    397 Calories
    0 Score
    Rides
    10.01 mi in 51:09
  • June 17, 2014

    10.0 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 52:28
  • June 15, 2014

    9.5 Miles
    317 Calories
    0 Score
    Rides
    9.54 mi in 45:33
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.3 MPH
92 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
100 Watts
Redwood Dash

6:19

1.5 Miles
14.1 MPH
90 Watts
Campus Loop

9:32

2.0 Miles
12.7 MPH
77 Watts
Mini Mayhem

8:54

2.0 Miles
13.5 MPH
88 Watts
Evening Bliss

11:50

2.4 Miles
11.8 MPH
71 Watts
Rabbit Run

12:39

2.4 Miles
11.1 MPH
66 Watts
Lost Trail

15:36

2.9 Miles
11.2 MPH
67 Watts
Alpine Splash

15:21

2.9 Miles
11.4 MPH
95 Watts
Coastal Run

14:43

3.4 Miles
13.7 MPH
97 Watts
Bent Spoke

18:47

4.0 Miles
12.6 MPH
94 Watts
Fruitdale

19:59

4.4 Miles
13.2 MPH
82 Watts

Moderate

City Express

30:48

4.5 Miles
8.8 MPH
88 Watts
Dragon Fire

22:08

5.0 Miles
13.5 MPH
90 Watts
Billy Goat Falls

28:34

5.4 Miles
11.2 MPH
87 Watts
Broken Spoke

26:46

5.4 Miles
11.9 MPH
87 Watts
Moody Ambush

27:14

5.4 Miles
11.8 MPH
83 Watts
Ironhorse Rush

28:38

6.0 Miles
12.5 MPH
98 Watts
Quicksilver

28:07

6.3 Miles
13.5 MPH
96 Watts
Farmers Bluff

32:53

6.9 Miles
12.6 MPH
85 Watts
Stump Puller

35:16

6.9 Miles
11.7 MPH
78 Watts
Apple Grinder

33:27

7.0 Miles
12.5 MPH
90 Watts
Sunday Afternoon

34:53

7.0 Miles
11.9 MPH
84 Watts

Challenging

Ravens Roost

34:33

7.2 Miles
12.5 MPH
96 Watts
Stormy Hollow

38:10

7.4 Miles
11.7 MPH
91 Watts
Odyssey

37:54

7.6 Miles
12.0 MPH
101 Watts
Wicked Workout

43:40

7.9 Miles
10.8 MPH
96 Watts
Oh Mama

43:56

7.9 Miles
10.7 MPH
92 Watts
Rough Rider

41:10

8.4 Miles
12.2 MPH
78 Watts
Falcon Flight

38:43

8.4 Miles
13.0 MPH
89 Watts
Monkey Pass

45:33

9.5 Miles
12.6 MPH
92 Watts
Outlaw Rock

52:28

10.0 Miles
11.4 MPH
100 Watts
Camel Country

51:09

10.0 Miles
11.7 MPH
105 Watts
Drifters Peak

57:11

10.2 Miles
10.6 MPH
89 Watts

Extreme

Thunderball

53:52

10.7 Miles
11.9 MPH
90 Watts
Gut Buster

1:03:26

11.0 Miles
10.3 MPH
90 Watts
Lost Valley

1:08:10

11.5 Miles
10.1 MPH
89 Watts
Grape Stomper

1:00:20

12.2 Miles
12.1 MPH
102 Watts