A Murdock
Anytime Fitness - Santa Rosa (Mountain Hawk Dr)
50-59
A Murdock
Centurion

All-time

Miles 128
Calories 5,256
Score 57,647

  • September 22, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    0.49 mi in 2:20
    1.50 mi in 4:49

  • September 12, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:13

  • August 6, 2015

    2.7 Miles
    105 Calories
    0 Score
    Rides
    45,919 points

  • August 5, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:29

  • March 28, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:45

  • March 23, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • November 25, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:23

  • July 7, 2014

    3.2 Miles
    133 Calories
    0 Score
    Rides
    0.32 mi in 2:15
    2.91 mi in 9:42

  • May 21, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:28

  • May 9, 2014

    3.7 Miles
    102 Calories
    0 Score
    Rides
    11,728 points
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
287 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
193 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
172 Watts
Campus Loop

5:55

2.0 Miles
20.4 MPH
245 Watts
Mini Mayhem

6:21

2.0 Miles
19.1 MPH
201 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
202 Watts
Rabbit Run

7:28

2.4 Miles
18.7 MPH
205 Watts
Lost Trail

9:42

2.9 Miles
17.9 MPH
190 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
189 Watts
Coastal Run

11:04

3.4 Miles
18.3 MPH
186 Watts
Bent Spoke

13:20

4.0 Miles
17.7 MPH
196 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
194 Watts

Moderate

Dragon Fire

16:38

5.0 Miles
18.0 MPH
184 Watts
Broken Spoke

18:37

5.4 Miles
17.2 MPH
189 Watts
Moody Ambush

19:29

5.4 Miles
16.5 MPH
171 Watts
Stump Puller

24:05

6.9 Miles
17.2 MPH
176 Watts
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