Dave Cook
60-69
Dave Cook
Centurion Ride of the Week: 1

All-time

Miles 170
Calories 5,588
Score 0
  • October 1, 2018

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 9:49
  • February 27, 2018

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:20
  • February 19, 2018

    6.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 19:47
    1.00 mi in 3:59
  • February 1, 2018

    6.0 Miles
    185 Calories
    0 Score
    Rides
    1.49 mi in 7:04
    1.02 mi in 4:47
    2.03 mi in 8:21
    1.50 mi in 5:49
  • January 16, 2018

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.70 mi in 2:48
  • January 5, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:00
  • January 4, 2018

    4.3 Miles
    138 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    1.50 mi in 5:57
    0.38 mi in 2:18
    0.41 mi in 2:51
  • January 2, 2018

    4.4 Miles
    143 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    1.00 mi in 3:39
    1.40 mi in 7:14
  • June 15, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:08
  • January 17, 2017

    8.5 Miles
    264 Calories
    0 Score
    Rides
    5.00 mi in 21:40
    1.50 mi in 5:56
    1.00 mi in 3:24
    1.00 mi in 4:33
Bust 10 personal bests for your chance to win $100
October 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride for a total 5 hours!
June 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
160 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
122 Watts
Redwood Dash

5:49

1.5 Miles
15.3 MPH
112 Watts
Campus Loop

8:21

2.0 Miles
14.5 MPH
104 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

10:10

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
109 Watts

Moderate

Dragon Fire

19:47

5.0 Miles
15.1 MPH
119 Watts
Billy Goat Falls

25:07

5.4 Miles
12.8 MPH
116 Watts
Ironhorse Rush

27:21

6.0 Miles
13.1 MPH
111 Watts
Sunday Afternoon

29:24

7.0 Miles
14.2 MPH
121 Watts