heidi sendall
Marathoner

All-time

Miles 41
Calories 1,655
Score 0
  • March 26, 2014

    4.1 Miles
    154 Calories
    0 Score
    Rides
    1.02 mi in 5:12
    1.00 mi in 3:44
    2.03 mi in 8:20
  • March 22, 2014

    3.5 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    1.50 mi in 5:52
  • March 19, 2014

    4.6 Miles
    167 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    1.02 mi in 3:56
    1.50 mi in 5:41
  • March 16, 2014

    3.8 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    1.50 mi in 6:13
    0.25 mi in 2:06
  • March 14, 2014

    4.6 Miles
    174 Calories
    0 Score
    Rides
    0.62 mi in 4:33
    1.95 mi in 9:26
    1.00 mi in 3:44
    1.02 mi in 4:02
  • March 12, 2014

    3.5 Miles
    127 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    1.00 mi in 4:06
    1.02 mi in 4:11
  • March 9, 2014

    4.9 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.50 mi in 5:58
    2.36 mi in 9:39
  • March 8, 2014

    2.0 Miles
    105 Calories
    0 Score
    Rides
    2.02 mi in 11:32
  • March 5, 2014

    4.1 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    2.03 mi in 9:02
  • March 1, 2014

    5.0 Miles
    193 Calories
    0 Score
    Rides
    3.00 mi in 13:44
    1.02 mi in 4:11
    0.96 mi in 6:04
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
138 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
143 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
137 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
128 Watts
Mini Mayhem

9:02

2.0 Miles
13.5 MPH
110 Watts
Rabbit Run

9:39

2.4 Miles
14.6 MPH
131 Watts