Polo DELVAL
Keep Cool - St Maximin
20-29
Polo DELVAL
Double Centurion

All-time

Miles 273
Calories 10,653
Score 0

  • June 10, 2015

    7.0 Miles
    261 Calories
    0 Score
    Rides
    5.00 mi in 17:15
    2.03 mi in 8:20

  • May 21, 2015

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:22

  • March 4, 2015

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 26:29

  • February 15, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • January 31, 2015

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 28:19

  • January 25, 2015

    7.6 Miles
    319 Calories
    0 Score
    Rides
    7.60 mi in 33:09

  • January 11, 2015

    8.4 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 33:23

  • January 9, 2015

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:09

  • January 8, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:27

  • November 24, 2014

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:11
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
186 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
141 Watts
Redwood Dash

5:05

1.5 Miles
17.4 MPH
155 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
161 Watts
Rabbit Run

8:11

2.4 Miles
17.0 MPH
167 Watts
Lost Trail

10:18

2.9 Miles
16.9 MPH
164 Watts
Alpine Splash

14:10

2.9 Miles
12.4 MPH
117 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
141 Watts
Bent Spoke

16:22

4.0 Miles
14.4 MPH
137 Watts
Fruitdale

16:44

4.4 Miles
15.8 MPH
119 Watts

Moderate

City Express

21:59

4.5 Miles
12.3 MPH
154 Watts
Dragon Fire

17:15

5.0 Miles
17.4 MPH
165 Watts
Billy Goat Falls

23:09

5.4 Miles
13.9 MPH
135 Watts
Broken Spoke

22:13

5.4 Miles
14.3 MPH
128 Watts
Moody Ambush

21:37

5.4 Miles
14.8 MPH
135 Watts
Ironhorse Rush

24:01

6.0 Miles
14.9 MPH
146 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
126 Watts
Farmers Bluff

27:23

6.9 Miles
15.1 MPH
133 Watts
Stump Puller

25:42

6.9 Miles
16.1 MPH
152 Watts
Apple Grinder

29:23

7.0 Miles
14.2 MPH
122 Watts
Sunday Afternoon

26:38

7.0 Miles
15.6 MPH
150 Watts

Challenging

Ravens Roost

26:29

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

28:49

7.4 Miles
15.4 MPH
159 Watts
Odyssey

33:09

7.6 Miles
13.8 MPH
136 Watts
Rough Rider

34:35

8.4 Miles
14.5 MPH
118 Watts
Falcon Flight

33:23

8.4 Miles
15.0 MPH
128 Watts
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