McDowell Rich
YMCA - Pierce and Kitsap Counties - Haselwood
30-39
McDowell Rich
McKinley

All-time

Miles 694
Calories 36,765
Score 0

  • March 27, 2017

    9.9 Miles
    492 Calories
    0 Score
    Rides
    9.92 mi in 30:59

  • September 19, 2016

    13.5 Miles
    616 Calories
    0 Score
    Rides
    13.51 mi in 41:01

  • June 21, 2016

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 25:22

  • May 17, 2016

    10.3 Miles
    516 Calories
    0 Score
    Rides
    10.01 mi in 31:58
    0.29 mi in 1:05

  • May 16, 2016

    8.7 Miles
    390 Calories
    0 Score
    Rides
    8.67 mi in 27:30

  • January 9, 2016

    12.2 Miles
    583 Calories
    0 Score
    Rides
    12.18 mi in 39:41

  • December 19, 2015

    4.9 Miles
    263 Calories
    0 Score
    Rides
    4.88 mi in 16:46

  • November 23, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 22:52

  • November 19, 2015

    7.7 Miles
    369 Calories
    0 Score
    Rides
    7.44 mi in 24:30
    0.25 mi in 1:31

  • November 10, 2015

    13.5 Miles
    604 Calories
    0 Score
    Rides
    13.50 mi in 44:05
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Ironhorse Rush

18:23

6.0 Miles
19.5 MPH
278 Watts
Stump Puller

22:52

6.9 Miles
18.2 MPH
193 Watts

Challenging

Ravens Roost

21:05

7.2 Miles
20.5 MPH
308 Watts
Stormy Hollow

22:08

7.4 Miles
20.1 MPH
287 Watts
Odyssey

23:35

7.6 Miles
19.3 MPH
249 Watts
Wicked Workout

25:23

7.9 Miles
18.5 MPH
270 Watts
Oh Mama

25:27

7.9 Miles
18.5 MPH
270 Watts
Rough Rider

23:21

8.4 Miles
21.4 MPH
311 Watts
Falcon Flight

25:32

8.4 Miles
19.6 MPH
225 Watts
Monkey Pass

27:00

9.5 Miles
21.2 MPH
314 Watts
Outlaw Rock

30:45

10.0 Miles
19.4 MPH
267 Watts
Camel Country

30:18

10.0 Miles
19.7 MPH
308 Watts
Drifters Peak

34:04

10.2 Miles
17.7 MPH
217 Watts

Extreme

Thunderball

32:43

10.7 Miles
19.6 MPH
276 Watts
Gut Buster

34:27

11.0 Miles
18.9 MPH
274 Watts
Lost Valley

36:16

11.5 Miles
18.9 MPH
258 Watts
Vindicator

36:08

12.2 Miles
20.1 MPH
271 Watts
Grape Stomper

36:03

12.2 Miles
20.2 MPH
311 Watts
Pyramid Mountain

40:35

13.5 Miles
19.9 MPH
232 Watts
Temple Ridge

41:25

13.5 Miles
19.5 MPH
255 Watts
Ascension

58:38

18.3 Miles
18.5 MPH
241 Watts
Savage Revenge

1:03:51

20.0 Miles
18.7 MPH
246 Watts
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