Laura Montgomery
Club Fitness - Ballwin
30-39
Laura Montgomery
Double Centurion

All-time

Miles 265
Calories 8,629
Score 140,108

  • April 27, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:39

  • April 21, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:47

  • April 15, 2016

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:57

  • April 14, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:40

  • April 13, 2016

    1.8 Miles
    35 Calories
    0 Score
    Rides
    4,825 points

  • April 7, 2016

    3.7 Miles
    58 Calories
    0 Score
    Rides
    16,426 points

  • March 26, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:42

  • March 25, 2016

    2.3 Miles
    61 Calories
    0 Score
    Rides
    10,176 points

  • March 21, 2016

    2.6 Miles
    61 Calories
    0 Score
    Rides
    8,344 points

  • March 19, 2016

    3.5 Miles
    67 Calories
    0 Score
    Rides
    17,123 points
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
104 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
119 Watts
Redwood Dash

6:30

1.5 Miles
13.8 MPH
94 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
101 Watts
Mini Mayhem

8:42

2.0 Miles
13.9 MPH
102 Watts
Evening Bliss

10:56

2.4 Miles
12.9 MPH
92 Watts
Rabbit Run

11:39

2.4 Miles
12.1 MPH
83 Watts
Lost Trail

13:42

2.9 Miles
12.8 MPH
99 Watts
Alpine Splash

15:50

2.9 Miles
11.1 MPH
101 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
96 Watts
Bent Spoke

19:15

4.0 Miles
12.4 MPH
111 Watts
Fruitdale

19:30

4.4 Miles
13.6 MPH
95 Watts

Moderate

City Express

35:36

4.5 Miles
7.7 MPH
109 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
113 Watts
Billy Goat Falls

30:43

5.4 Miles
10.5 MPH
107 Watts
Broken Spoke

30:45

5.4 Miles
10.5 MPH
74 Watts
Moody Ambush

26:04

5.4 Miles
12.4 MPH
99 Watts
Ironhorse Rush

36:27

6.0 Miles
9.9 MPH
73 Watts
Quicksilver

29:33

6.3 Miles
12.9 MPH
94 Watts
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