Liam Kraus
JCC - Greater Pittsburgh
30-39
Liam Kraus
Next Stop: Glory

All-time

Miles 813
Calories 34,258
Score 415

  • February 2, 2020

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.57 mi in 1:55

  • December 31, 2019

    9.6 Miles
    340 Calories
    0 Score
    Rides
    9.25 mi in 33:29
    0.37 mi in 1:30

  • August 17, 2019

    8.7 Miles
    363 Calories
    0 Score
    Rides
    8.70 mi in 29:16

  • August 10, 2019

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 26:27

  • June 19, 2019

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 24:27

  • June 8, 2019

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 22:28
    Goal: 1 Completed Lap

  • June 1, 2019

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 25:21
    Goal: 1 Completed Lap

  • May 24, 2019

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:08
    Goal: 1 Completed Lap

  • May 23, 2019

    5.8 Miles
    215 Calories
    0 Score
    Rides
    5.75 mi in 22:12

  • December 29, 2018

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 22:34
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

11:36

3.4 Miles
17.4 MPH
167 Watts
Bent Spoke

13:27

4.0 Miles
17.5 MPH
183 Watts
Fruitdale

14:18

4.4 Miles
18.5 MPH
176 Watts

Moderate

City Express

19:05

4.5 Miles
14.3 MPH
186 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
187 Watts
Billy Goat Falls

19:49

5.4 Miles
16.2 MPH
174 Watts
Broken Spoke

18:53

5.4 Miles
16.9 MPH
175 Watts
Moody Ambush

18:39

5.4 Miles
17.2 MPH
176 Watts
Oblivion

22:12

5.8 Miles
15.5 MPH
138 Watts
Ironhorse Rush

20:36

6.0 Miles
17.4 MPH
189 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
189 Watts
Farmers Bluff

22:51

6.9 Miles
18.1 MPH
186 Watts
Stump Puller

23:19

6.9 Miles
17.7 MPH
179 Watts
Apple Grinder

23:13

7.0 Miles
17.9 MPH
190 Watts
Sunday Afternoon

22:54

7.0 Miles
18.2 MPH
197 Watts

Challenging

Ravens Roost

24:37

7.2 Miles
17.6 MPH
190 Watts
Stormy Hollow

26:18

7.4 Miles
16.9 MPH
186 Watts
Odyssey

28:43

7.6 Miles
15.8 MPH
169 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
183 Watts
Rough Rider

27:23

8.4 Miles
18.3 MPH
193 Watts
Falcon Flight

28:03

8.4 Miles
17.9 MPH
181 Watts
Track Fever

30:55

9.0 Miles
17.5 MPH
148 Watts
Monkey Pass

31:57

9.5 Miles
17.9 MPH
192 Watts
Outlaw Rock

36:18

10.0 Miles
16.5 MPH
192 Watts
Camel Country

35:36

10.0 Miles
16.8 MPH
197 Watts
Drifters Peak

38:46

10.2 Miles
15.6 MPH
174 Watts

Extreme

Gut Buster

41:19

11.0 Miles
15.8 MPH
183 Watts
Lost Valley

44:23

11.5 Miles
15.5 MPH
180 Watts
Vindicator

42:32

12.2 Miles
17.1 MPH
196 Watts
Grape Stomper

43:21

12.2 Miles
16.8 MPH
189 Watts
Pyramid Mountain

44:00

13.5 Miles
18.4 MPH
195 Watts
Temple Ridge

43:59

13.5 Miles
18.4 MPH
199 Watts
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