Kate Urman
YMCA - North Shore - Lynch/van Otterloo
30-39
Kate Urman
Just Gettin' Started Top 100 King of the Mountains

All-time

Miles 1,851
Calories 76,501
Score 284,177

  • December 7, 2017

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 29:42

  • August 23, 2017

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 32:44

  • August 21, 2017

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:21

  • July 25, 2017

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 31:06

  • July 13, 2017

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 43:41

  • June 29, 2017

    10.7 Miles
    420 Calories
    0 Score
    Rides
    10.67 mi in 44:17

  • June 7, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:10

  • May 31, 2017

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:09

  • May 17, 2017

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:15

  • May 3, 2017

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:48
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Expressopocalypse Survivor
Expressopocalypse Survivor
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
185 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
224 Watts
Redwood Dash

4:34

1.5 Miles
19.3 MPH
202 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
123 Watts
Evening Bliss

8:08

2.4 Miles
17.1 MPH
166 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
169 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
177 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
173 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
179 Watts
Bent Spoke

14:07

4.0 Miles
16.7 MPH
173 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
179 Watts

Moderate

City Express

20:41

4.5 Miles
13.2 MPH
163 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
172 Watts
Billy Goat Falls

21:07

5.4 Miles
15.2 MPH
159 Watts
Broken Spoke

19:46

5.4 Miles
16.1 MPH
167 Watts
Moody Ambush

19:39

5.4 Miles
16.3 MPH
167 Watts
Ironhorse Rush

22:14

6.0 Miles
16.1 MPH
170 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
167 Watts
Farmers Bluff

25:27

6.9 Miles
16.3 MPH
156 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
166 Watts
Apple Grinder

25:38

7.0 Miles
16.2 MPH
162 Watts
Sunday Afternoon

24:46

7.0 Miles
16.8 MPH
176 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.8 MPH
160 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
168 Watts
Odyssey

29:24

7.6 Miles
15.5 MPH
166 Watts
Wicked Workout

31:11

7.9 Miles
15.1 MPH
174 Watts
Oh Mama

32:01

7.9 Miles
14.7 MPH
159 Watts
Rough Rider

29:58

8.4 Miles
16.7 MPH
168 Watts
Falcon Flight

29:55

8.4 Miles
16.8 MPH
167 Watts
Monkey Pass

35:28

9.5 Miles
16.1 MPH
160 Watts
Outlaw Rock

38:06

10.0 Miles
15.7 MPH
180 Watts
Camel Country

40:24

10.0 Miles
14.8 MPH
161 Watts
Drifters Peak

40:08

10.2 Miles
15.1 MPH
171 Watts

Extreme

Thunderball

40:27

10.7 Miles
15.8 MPH
160 Watts
Gut Buster

42:51

11.0 Miles
15.3 MPH
178 Watts
Lost Valley

46:48

11.5 Miles
14.7 MPH
165 Watts
Vindicator

47:16

12.2 Miles
15.4 MPH
164 Watts
Grape Stomper

48:51

12.2 Miles
14.9 MPH
155 Watts
Pyramid Mountain

50:30

13.5 Miles
16.0 MPH
153 Watts
Temple Ridge

49:26

13.5 Miles
16.4 MPH
162 Watts
Ascension

1:25:31

18.3 Miles
12.7 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default