Keith Harris
Fitness Formula - Oak Park
50-59
Keith Harris
Just Gettin' Started Ride of the Week: 14

All-time

Miles 1,901
Calories 78,417
Score 0

  • September 3, 2019

    3.9 Miles
    148 Calories
    0 Score
    Rides
    1.95 mi in 7:54
    1.91 mi in 17:44

  • August 23, 2019

    3.7 Miles
    121 Calories
    0 Score
    Rides
    3.73 mi in 17:04

  • June 11, 2019

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 36:11

  • June 4, 2019

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 35:08

  • May 6, 2019

    9.3 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 34:18
    0.90 mi in 5:25

  • April 9, 2019

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 36:12

  • March 28, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    3.66 mi in 15:05
    0.31 mi in 1:13

  • November 21, 2018

    8.7 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 34:01
    0.27 mi in 0:56

  • November 6, 2018

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 23:15

  • September 28, 2018

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 36:55
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
152 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
233 Watts
Redwood Dash

4:39

1.5 Miles
19.4 MPH
214 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
160 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
113 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
161 Watts
Rabbit Run

8:10

2.4 Miles
17.1 MPH
157 Watts
Lost Trail

12:02

2.9 Miles
14.7 MPH
121 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
163 Watts
Coastal Run

11:32

3.4 Miles
17.6 MPH
186 Watts
Bent Spoke

16:00

4.0 Miles
14.9 MPH
142 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
138 Watts

Moderate

City Express

23:36

4.5 Miles
11.5 MPH
132 Watts
Dragon Fire

19:52

5.0 Miles
15.2 MPH
122 Watts
Billy Goat Falls

21:50

5.4 Miles
14.7 MPH
156 Watts
Broken Spoke

19:04

5.4 Miles
16.8 MPH
184 Watts
Moody Ambush

21:31

5.4 Miles
14.9 MPH
148 Watts
Oblivion

24:11

5.8 Miles
14.3 MPH
119 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
160 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
198 Watts
Farmers Bluff

26:57

6.9 Miles
15.4 MPH
141 Watts
Stump Puller

25:33

6.9 Miles
16.2 MPH
161 Watts
Apple Grinder

25:16

7.0 Miles
16.6 MPH
177 Watts
Sunday Afternoon

28:06

7.0 Miles
14.9 MPH
133 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.8 MPH
147 Watts
Stormy Hollow

27:48

7.4 Miles
16.0 MPH
181 Watts
Odyssey

31:24

7.6 Miles
14.5 MPH
148 Watts
Wicked Workout

29:57

7.9 Miles
15.8 MPH
188 Watts
Oh Mama

29:04

7.9 Miles
16.2 MPH
196 Watts
Rough Rider

27:18

8.4 Miles
18.4 MPH
208 Watts
Falcon Flight

32:01

8.4 Miles
15.7 MPH
150 Watts
Monkey Pass

35:16

9.5 Miles
16.3 MPH
169 Watts
Outlaw Rock

40:45

10.0 Miles
14.7 MPH
163 Watts
Camel Country

48:55

10.0 Miles
12.5 MPH
118 Watts
Drifters Peak

41:13

10.1 Miles
14.8 MPH
169 Watts

Extreme

Thunderball

45:21

10.7 Miles
14.2 MPH
133 Watts
Gut Buster

44:37

11.0 Miles
14.8 MPH
172 Watts
Lost Valley

58:58

11.5 Miles
11.9 MPH
125 Watts
Vindicator

44:34

12.2 Miles
16.3 MPH
187 Watts
Grape Stomper

54:24

12.2 Miles
13.5 MPH
131 Watts
Pyramid Mountain

49:30

13.5 Miles
16.4 MPH
164 Watts
Temple Ridge

51:19

13.5 Miles
15.9 MPH
156 Watts
Ascension

1:17:42

18.3 Miles
14.1 MPH
153 Watts
Savage Revenge

1:23:23

20.0 Miles
14.4 MPH
153 Watts
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