mollie frender
Canon U.S.A,
50-59
mollie frender
Double Centurion

All-time

Miles 323
Calories 10,139
Score 0

  • September 1, 2015

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:57

  • August 26, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:45

  • July 20, 2015

    2.6 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 12:10
    0.29 mi in 1:21

  • July 15, 2015

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:58

  • May 26, 2015

    4.7 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:26
    0.25 mi in 1:01

  • May 11, 2015

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 20:08

  • May 7, 2015

    8.4 Miles
    262 Calories
    0 Score
    Rides
    8.38 mi in 42:10

  • April 29, 2015

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 35:45

  • April 23, 2015

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 33:58

  • April 22, 2015

    9.9 Miles
    310 Calories
    0 Score
    Rides
    2.91 mi in 14:40
    6.98 mi in 36:28
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.1 MPH
95 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
93 Watts
Redwood Dash

6:26

1.5 Miles
14.0 MPH
95 Watts
Campus Loop

8:58

2.0 Miles
13.6 MPH
94 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
93 Watts
Evening Bliss

10:20

2.4 Miles
13.7 MPH
104 Watts
Rabbit Run

11:45

2.4 Miles
12.0 MPH
77 Watts
Lost Trail

13:06

2.9 Miles
13.4 MPH
99 Watts
Alpine Splash

16:45

2.9 Miles
10.5 MPH
86 Watts
Coastal Run

14:37

3.4 Miles
13.9 MPH
105 Watts
Bent Spoke

18:38

4.0 Miles
12.8 MPH
102 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
107 Watts

Moderate

Dragon Fire

21:37

5.0 Miles
13.9 MPH
102 Watts
Broken Spoke

25:41

5.4 Miles
12.5 MPH
102 Watts
Quicksilver

28:12

6.3 Miles
13.5 MPH
102 Watts
Farmers Bluff

33:58

6.9 Miles
12.2 MPH
85 Watts
Stump Puller

33:46

6.9 Miles
12.3 MPH
84 Watts
Apple Grinder

36:28

7.0 Miles
11.5 MPH
79 Watts
Sunday Afternoon

35:45

7.0 Miles
11.7 MPH
83 Watts

Challenging

Falcon Flight

42:10

8.4 Miles
11.9 MPH
80 Watts
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