G. Kemper

George Kemper

YMCA - Central Stark County - Paul and Carol David

60-69

All-time

Miles	583
Calories	18,210
Score	33,812

George Kemper

YMCA - Central Stark County - Paul and Carol David

60-69

May 20, 2014

9.4 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:17

2

10:17

2

11.7

60

75

109

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

130

87

107

Redwood Dash

3.00 mi in 15:11

2

15:11

3

11.9

90

76

104
May 17, 2014

11.4 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

59

82

98

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

126

80

98

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

64

91

97

Redwood Dash

3.00 mi in 13:57

2

13:57

3

12.9

91

86

92
May 16, 2014

10.4 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

90

107

Fruitdale

4.42 mi in 19:24

1

19:24

4.42

13.7

131

89

109

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

64

98

109

Redwood Dash

3.00 mi in 14:03

2

14:03

3

12.8

91

85

97
May 15, 2014

10.5 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:59

1

20:59

4.42

12.6

125

76

98

Campus Loop

4.06 mi in 18:48

2

18:48

4.06

13.0

127

89

101

Rolling Thunder

2.04 mi in 9:35

2

9:35

2.04

12.8

67

94

100
May 14, 2014

10.5 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:22

2

19:22

4.06

12.6

122

82

101

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

129

77

99

Expresso Speedway

2.00 mi in 8:57

2

8:57

2

13.4

60

88

98
May 3, 2014

9.5 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:33

1

20:33

4.42

12.9

128

80

119

Campus Loop

4.06 mi in 19:05

2

19:05

4.06

12.8

126

86

118

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

90

101
May 1, 2014

10.4 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

84

104

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

63

90

102

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

133

92

98

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

47

84

87

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

45

78

86
April 28, 2014

9.9 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:50

2

9:50

2

12.2

58

76

95

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

63

89

96

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

130

85

90

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

47

97

91
April 26, 2014

10.0 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:19

2

18:19

4.06

13.3

129

94

101

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

132

90

96

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

47

102

94
April 25, 2014

10.0 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:51

2

18:51

4.06

12.9

126

88

92

Fruitdale

4.42 mi in 20:31

1

20:31

4.42

12.9

131

82

89

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

43

82

88

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.0
MPH

150
Watts

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
150 Watts

Rolling Thunder

4:01

1.0
Miles

15.2
MPH

128
Watts

Rolling Thunder

4:01

1.0 Miles
15.2 MPH
128 Watts

Redwood Dash

5:38

1.5
Miles

15.6
MPH

123
Watts

Redwood Dash

5:38

1.5 Miles
15.6 MPH
123 Watts

Campus Loop

8:09

2.0
Miles

15.1
MPH

120
Watts

Campus Loop

8:09

2.0 Miles
15.1 MPH
120 Watts

Mini Mayhem

7:52

2.0
Miles

15.5
MPH

127
Watts

Mini Mayhem

7:52

2.0 Miles
15.5 MPH
127 Watts

Evening Bliss

9:41

2.4
Miles

14.5
MPH

118
Watts

Evening Bliss

9:41

2.4 Miles
14.5 MPH
118 Watts

Rabbit Run

9:27

2.4
Miles

14.9
MPH

127
Watts

Rabbit Run

9:27

2.4 Miles
14.9 MPH
127 Watts

Lost Trail

12:23

2.9
Miles

14.1
MPH

110
Watts

Lost Trail

12:23

2.9 Miles
14.1 MPH
110 Watts

Alpine Splash

15:27

2.9
Miles

11.4
MPH

104
Watts

Alpine Splash

15:27

2.9 Miles
11.4 MPH
104 Watts

Coastal Run

14:19

3.4
Miles

14.1
MPH

108
Watts

Coastal Run

14:19

3.4 Miles
14.1 MPH
108 Watts

Bent Spoke

19:22

4.0
Miles

12.3
MPH

96
Watts

Bent Spoke

19:22

4.0 Miles
12.3 MPH
96 Watts

Fruitdale

17:30

4.4
Miles

15.2
MPH

116
Watts

Fruitdale

17:30

4.4 Miles
15.2 MPH
116 Watts

Moderate

Dragon Fire

22:38

5.0
Miles

13.5
MPH

94
Watts

Dragon Fire

22:38

5.0 Miles
13.5 MPH
94 Watts

All-time

May 20, 2014

9.4 Miles

280 Calories

0 Score

May 17, 2014

11.4 Miles

340 Calories

0 Score

May 16, 2014

10.4 Miles

316 Calories

0 Score

May 15, 2014

10.5 Miles

319 Calories

0 Score

May 14, 2014

10.5 Miles

311 Calories

0 Score

May 3, 2014

9.5 Miles

284 Calories

0 Score

May 1, 2014

10.4 Miles

318 Calories

0 Score

April 28, 2014

9.9 Miles

298 Calories

0 Score

April 26, 2014

10.0 Miles

308 Calories

0 Score

April 25, 2014

10.0 Miles

300 Calories

0 Score

Road

Basic

3:29

4:01

5:38

8:09

7:52

9:41

9:27

12:23

15:27

14:19

19:22

17:30

Moderate

22:38

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain