Betsy Westhafer
YMCA - Greater Dayton - Coffman
50-59
Betsy Westhafer
Double Centurion Ride of the Week: 8

All-time

Miles 461
Calories 16,001
Score 0

  • November 13, 2022

    6.4 Miles
    217 Calories
    0 Score
    Rides
    1.02 mi in 5:11
    5.43 mi in 25:31

  • March 13, 2020

    4.7 Miles
    157 Calories
    0 Score
    Rides
    4.68 mi in 25:37

  • March 5, 2020

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 23:57

  • March 2, 2020

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 29:04

  • February 28, 2020

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 24:57

  • February 24, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:33

  • February 18, 2020

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 28:45

  • February 14, 2020

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:16

  • January 30, 2020

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 24:03

  • January 27, 2020

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 30:15
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Rolling Thunder

5:11

1.0 Miles
11.8 MPH
75 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
91 Watts
Evening Bliss

11:50

2.4 Miles
11.9 MPH
74 Watts
Alpine Splash

16:26

2.9 Miles
10.7 MPH
89 Watts
Catacombs

21:04

3.7 Miles
10.6 MPH
87 Watts
Bent Spoke

22:33

4.0 Miles
10.5 MPH
70 Watts

Moderate

City Express

25:33

4.5 Miles
10.6 MPH
126 Watts
Dragon Fire

21:47

5.0 Miles
13.8 MPH
98 Watts
Billy Goat Falls

24:55

5.4 Miles
12.9 MPH
124 Watts
Broken Spoke

23:57

5.4 Miles
13.6 MPH
120 Watts
Moody Ambush

21:40

5.4 Miles
15.0 MPH
143 Watts
Ironhorse Rush

26:30

6.0 Miles
13.6 MPH
126 Watts
Quicksilver

27:43

6.3 Miles
13.7 MPH
101 Watts
Farmers Bluff

30:43

6.9 Miles
13.5 MPH
101 Watts
Stump Puller

32:10

6.9 Miles
13.0 MPH
95 Watts
Sunday Afternoon

34:33

7.0 Miles
12.1 MPH
87 Watts

Challenging

Ravens Roost

40:33

7.2 Miles
10.7 MPH
80 Watts
Outlaw Rock

1:02:49

10.0 Miles
9.6 MPH
79 Watts
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