m ham
Latitude Sports Clubs - Peabody
30-39
m ham
Double Marathoner

All-time

Miles 80
Calories 4,163
Score 265

  • April 9, 2015

    8.4 Miles
    405 Calories
    0 Score
    Rides
    8.38 mi in 24:31

  • April 8, 2015

    5.6 Miles
    258 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    1.50 mi in 4:01
    2.03 mi in 5:23

  • April 7, 2015

    7.2 Miles
    349 Calories
    0 Score
    Rides
    7.22 mi in 23:25

  • April 5, 2015

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 19:56

  • March 14, 2014

    14.1 Miles
    791 Calories
    0 Score
    Rides
    2.93 mi in 9:11
    1.00 mi in 2:17
    10.16 mi in 30:36

  • March 12, 2014

    9.4 Miles
    488 Calories
    0 Score
    Rides
    6.01 mi in 17:34
    2.36 mi in 7:05
    1.00 mi in 2:14

  • March 11, 2014

    12.0 Miles
    636 Calories
    0 Score
    Rides
    2.03 mi in 4:57
    5.00 mi in 13:08
    4.01 mi in 11:55
    1.00 mi in 2:26

  • March 10, 2014

    11.5 Miles
    627 Calories
    0 Score
    Rides
    1.02 mi in 2:39
    2.03 mi in 5:10
    2.91 mi in 8:12
    4.53 mi in 17:34
    1.02 mi in 3:00

  • March 9, 2014

    4.8 Miles
    240 Calories
    0 Score
    Rides
    1.50 mi in 4:20
    2.32 mi in 6:33
    1.00 mi in 2:26
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:14

1.0 Miles
26.6 MPH
450 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
325 Watts
Redwood Dash

4:01

1.5 Miles
22.0 MPH
271 Watts
Campus Loop

6:21

2.0 Miles
19.0 MPH
198 Watts
Mini Mayhem

4:57

2.0 Miles
24.4 MPH
366 Watts
Rabbit Run

7:05

2.4 Miles
19.7 MPH
227 Watts
Lost Trail

8:12

2.9 Miles
21.3 MPH
280 Watts
Alpine Splash

9:11

2.9 Miles
19.0 MPH
255 Watts
Bent Spoke

11:55

4.0 Miles
19.8 MPH
253 Watts

Moderate

City Express

17:34

4.5 Miles
15.5 MPH
227 Watts
Dragon Fire

13:08

5.0 Miles
22.8 MPH
315 Watts
Ironhorse Rush

17:34

6.0 Miles
20.3 MPH
277 Watts

Challenging

Ravens Roost

23:25

7.2 Miles
18.5 MPH
224 Watts
Falcon Flight

24:31

8.4 Miles
20.4 MPH
251 Watts
Drifters Peak

30:36

10.2 Miles
19.8 MPH
289 Watts
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