alicia labous
20-29
alicia labous
Double Centurion

All-time

Miles 238
Calories 9,911
Score 6,524
  • March 22, 2015

    11.6 Miles
    420 Calories
    0 Score
    Rides
    11.64 mi in 49:50
  • February 27, 2015

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:59
  • January 27, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:09
  • January 19, 2015

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.22 mi in 31:25
  • December 10, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:05
  • November 17, 2014

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 26:35
  • November 5, 2014

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:45
  • November 3, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:19
  • October 23, 2014

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 25:07
  • October 15, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:13
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
100 Watts
Campus Loop

8:50

2.0 Miles
13.8 MPH
98 Watts
Mini Mayhem

8:19

2.0 Miles
14.7 MPH
110 Watts
Evening Bliss

9:04

2.4 Miles
15.5 MPH
133 Watts
Rabbit Run

9:39

2.4 Miles
14.6 MPH
118 Watts
Lost Trail

12:30

2.9 Miles
14.0 MPH
110 Watts
Alpine Splash

12:31

2.9 Miles
14.1 MPH
141 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
142 Watts
Fruitdale

20:43

4.4 Miles
12.9 MPH
78 Watts

Moderate

City Express

24:09

4.5 Miles
11.3 MPH
134 Watts
Billy Goat Falls

27:27

5.4 Miles
11.8 MPH
100 Watts
Ironhorse Rush

28:53

6.0 Miles
12.5 MPH
104 Watts
Apple Grinder

29:55

7.0 Miles
14.0 MPH
117 Watts

Challenging

Ravens Roost

31:25

7.2 Miles
13.8 MPH
122 Watts
Falcon Flight

37:31

8.4 Miles
13.4 MPH
103 Watts
Camel Country

55:19

10.0 Miles
10.9 MPH
98 Watts