Mark LaBounty
40-49
Mark LaBounty
Centurion

All-time

Miles 106
Calories 4,816
Score 0
  • July 27, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:02
  • May 29, 2014

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.43 mi in 17:58
  • May 23, 2014

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 20:43
  • May 22, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 19:38
  • May 1, 2014

    11.0 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 43:10
  • April 28, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:55
  • April 27, 2014

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 18:37
  • April 26, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:04
  • April 20, 2014

    11.0 Miles
    546 Calories
    0 Score
    Rides
    11.03 mi in 41:53
  • April 14, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 19:12
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
159 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
167 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
196 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
185 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
150 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
135 Watts

Moderate

City Express

18:37

4.5 Miles
14.8 MPH
211 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
168 Watts
Broken Spoke

17:58

5.4 Miles
17.9 MPH
213 Watts

Challenging

Stormy Hollow

30:02

7.4 Miles
14.8 MPH
150 Watts
Odyssey

29:09

7.6 Miles
15.8 MPH
183 Watts
Monkey Pass

34:46

9.5 Miles
16.5 MPH
174 Watts

Extreme

Gut Buster

41:53

11.0 Miles
15.7 MPH
193 Watts