Kirk VanRoekel
Snap Fitness - Roxborough
40-49
Kirk VanRoekel
Just Gettin' Started Ride of the Week: 50

Year-to-date

Miles 17
Calories 657
Score 0

All-time

Miles 1,824
Calories 78,943
Score 0

Monthly Activity

  • March 26, 2024

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 11:33

  • February 17, 2024

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:26

  • February 4, 2024

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:25

  • January 27, 2024

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 10:59

  • January 21, 2024

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 11:16

  • November 30, 2023

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:25

  • November 25, 2023

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • July 10, 2023

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 20:26

  • July 7, 2023

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:05

  • June 27, 2023

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:25
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 3
Ride of the Week: 3
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:55

1.0 Miles
20.1 MPH
215 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
193 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
184 Watts
Titan Time

6:25

1.8 Miles
15.7 MPH
156 Watts
Campus Loop

7:26

2.0 Miles
16.2 MPH
129 Watts
Mini Mayhem

6:33

2.0 Miles
18.4 MPH
180 Watts
Evening Bliss

7:56

2.4 Miles
17.7 MPH
179 Watts
Rabbit Run

8:20

2.4 Miles
16.7 MPH
149 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
211 Watts
Alpine Splash

10:51

2.9 Miles
16.1 MPH
180 Watts
Coastal Run

10:59

3.4 Miles
18.3 MPH
178 Watts
Catacombs

14:16

3.7 Miles
15.5 MPH
154 Watts
Bent Spoke

12:31

4.0 Miles
18.8 MPH
219 Watts
Fruitdale

14:25

4.4 Miles
18.3 MPH
167 Watts

Moderate

City Express

17:30

4.5 Miles
15.4 MPH
215 Watts
Dragon Fire

16:09

5.0 Miles
18.6 MPH
194 Watts
Billy Goat Falls

18:23

5.4 Miles
17.4 MPH
204 Watts
Broken Spoke

17:46

5.4 Miles
17.9 MPH
204 Watts
Moody Ambush

18:18

5.4 Miles
17.4 MPH
189 Watts
Oblivion

20:55

5.8 Miles
16.5 MPH
164 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
193 Watts
Quicksilver

20:52

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

22:16

6.9 Miles
18.6 MPH
207 Watts
Stump Puller

22:36

6.9 Miles
18.3 MPH
197 Watts
Apple Grinder

22:51

7.0 Miles
18.2 MPH
202 Watts
Sunday Afternoon

22:57

7.0 Miles
18.1 MPH
193 Watts

Challenging

Ravens Roost

23:46

7.2 Miles
18.2 MPH
213 Watts
Stormy Hollow

25:00

7.4 Miles
17.8 MPH
209 Watts
Odyssey

27:19

7.6 Miles
16.6 MPH
195 Watts
Wicked Workout

28:24

7.9 Miles
16.5 MPH
204 Watts
Oh Mama

28:22

7.9 Miles
16.6 MPH
206 Watts
Rough Rider

26:19

8.4 Miles
19.0 MPH
201 Watts
Falcon Flight

26:55

8.4 Miles
18.6 MPH
191 Watts
Monkey Pass

31:11

9.5 Miles
18.3 MPH
198 Watts
Outlaw Rock

36:00

10.0 Miles
16.6 MPH
189 Watts
Camel Country

38:15

10.0 Miles
15.6 MPH
183 Watts
Drifters Peak

35:55

10.2 Miles
16.8 MPH
205 Watts
Lucky Streak

34:42

10.6 Miles
18.1 MPH
180 Watts

Extreme

Thunderball

37:09

10.7 Miles
17.2 MPH
190 Watts
Gut Buster

40:20

11.0 Miles
16.2 MPH
200 Watts
Lost Valley

44:46

11.5 Miles
15.4 MPH
185 Watts
Vindicator

43:21

12.2 Miles
16.8 MPH
194 Watts
Savage Revenge

1:15:01

20.0 Miles
15.9 MPH
181 Watts
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