Pernaponpon Mario
40-49
Pernaponpon Mario
Centurion

All-time

Miles 119
Calories 4,529
Score 0
  • January 11, 2016

    1.3 Miles
    46 Calories
    0 Score
    Rides
    1.31 mi in 5:31
  • March 14, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:28
  • September 30, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.00 mi in 7:28
  • September 22, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:28
  • July 24, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 23:08
  • July 21, 2014

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:27
  • June 11, 2014

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 23:04
  • June 4, 2014

    7.6 Miles
    358 Calories
    0 Score
    Rides
    7.60 mi in 32:25
  • May 21, 2014

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 29:00
  • May 19, 2014

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:55
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains!
March 2015
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
140 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
134 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
152 Watts
Evening Bliss

8:51

2.4 Miles
15.7 MPH
152 Watts
Fruitdale

17:08

4.4 Miles
15.4 MPH
115 Watts

Moderate

City Express

23:04

4.5 Miles
11.7 MPH
159 Watts
Dragon Fire

18:59

5.0 Miles
15.8 MPH
145 Watts
Billy Goat Falls

23:27

5.4 Miles
13.6 MPH
133 Watts
Broken Spoke

23:08

5.4 Miles
13.9 MPH
123 Watts
Quicksilver

25:42

6.3 Miles
14.7 MPH
121 Watts
Stump Puller

28:48

6.9 Miles
14.4 MPH
119 Watts
Apple Grinder

27:55

7.0 Miles
14.9 MPH
137 Watts
Sunday Afternoon

28:18

7.0 Miles
14.7 MPH
145 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
138 Watts
Odyssey

32:25

7.6 Miles
14.0 MPH
160 Watts