Jim McConville
30-39
Jim McConville
Marathoner

All-time

Miles 45
Calories 1,786
Score 0
  • May 21, 2014

    0.8 Miles
    34 Calories
    0 Score
    Rides
    0.79 mi in 3:30
  • May 14, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:36
  • May 13, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:32
  • April 28, 2014

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 24:32
  • April 23, 2014

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 12:47
  • April 21, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:59
  • April 18, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    3.37 mi in 12:37
  • April 1, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    4.42 mi in 15:36
  • March 28, 2014

    4.4 Miles
    166 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    2.36 mi in 9:07
  • March 27, 2014

    6.0 Miles
    224 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    4.01 mi in 16:46
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.8 MPH
189 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
189 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
132 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
193 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
157 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
155 Watts
Rabbit Run

9:07

2.4 Miles
15.4 MPH
138 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
145 Watts
Alpine Splash

12:47

2.9 Miles
13.7 MPH
146 Watts
Coastal Run

12:37

3.4 Miles
16.1 MPH
145 Watts
Bent Spoke

16:46

4.0 Miles
14.2 MPH
127 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
142 Watts

Moderate

City Express

24:32

4.5 Miles
11.1 MPH
137 Watts