Spencer Goble
University of Minnesota Duluth
20-29
Spencer Goble
Double Centurion

All-time

Miles 443
Calories 18,310
Score 0

  • October 8, 2015

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:49

  • October 6, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:21

  • October 2, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • October 1, 2015

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:52

  • September 30, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • September 28, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • September 23, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 10:14

  • September 21, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:26

  • September 19, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • September 18, 2015

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:40
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Central Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 16
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
161 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
197 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
165 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
161 Watts
Mini Mayhem

6:27

2.0 Miles
18.8 MPH
196 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
194 Watts
Rabbit Run

8:43

2.4 Miles
16.2 MPH
146 Watts
Lost Trail

9:34

2.9 Miles
18.2 MPH
193 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
186 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
202 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
174 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
175 Watts

Moderate

City Express

18:43

4.5 Miles
14.4 MPH
193 Watts
Dragon Fire

16:36

5.0 Miles
18.0 MPH
181 Watts
Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
172 Watts
Broken Spoke

18:54

5.4 Miles
16.9 MPH
181 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
185 Watts
Ironhorse Rush

20:12

6.0 Miles
17.8 MPH
204 Watts
Quicksilver

22:28

6.3 Miles
16.9 MPH
161 Watts
Farmers Bluff

25:13

6.9 Miles
16.4 MPH
154 Watts

Challenging

Stormy Hollow

27:18

7.4 Miles
16.3 MPH
179 Watts

Extreme

Thunderball

37:07

10.7 Miles
17.3 MPH
188 Watts
Gut Buster

43:36

11.0 Miles
15.0 MPH
171 Watts
Lost Valley

46:42

11.5 Miles
14.8 MPH
170 Watts
Vindicator

44:20

12.2 Miles
16.4 MPH
182 Watts
Grape Stomper

45:28

12.2 Miles
16.1 MPH
174 Watts
Pyramid Mountain

46:20

13.5 Miles
17.5 MPH
181 Watts
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