L. Bailey

Lis Bailey

20-29

All-time

Miles	126
Calories	4,701
Score	0

Lis Bailey

YMCA - Granite - Strafford County

20-29

July 12, 2014

3.5 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

68

125

154

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

49

114

144
July 7, 2014

1.4 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 1:11

0.36

1:11

0.36

18.3

15

188

0

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

107

161
July 5, 2014

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

114

133
June 30, 2014

1.4 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.37 mi in 1:16

0.16

1:16

0.37

17.5

15

184

0

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

101

149
June 27, 2014

3.7 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:51

1

7:51

2.36

18.0

94

176

132

Rolling Thunder

1.35 mi in 5:54

1.33

5:54

1.35

13.7

45

105

0
June 23, 2014

2.5 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

58

170

113

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

29

71

124
June 20, 2014

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

36

139

162

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

67

122

137
June 18, 2014

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

158

0
June 17, 2014

2.9 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

41

187

0

Redwood Dash

1.89 mi in 8:20

1.26

8:20

1.89

13.6

64

106

139
June 16, 2014

3.7 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:29

1

8:29

2.36

16.7

88

149

158

Rabbit Run

0.85 mi in 2:59

0.37

2:59

0.85

17.1

33

162

164

Fruitdale

0.48 mi in 1:40

0.11

1:40

0.48

17.3

17

151

171

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.8
MPH

157
Watts

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
157 Watts

Rolling Thunder

3:18

1.0
Miles

18.5
MPH

187
Watts

Rolling Thunder

3:18

1.0 Miles
18.5 MPH
187 Watts

Redwood Dash

4:57

1.5
Miles

18.3
MPH

170
Watts

Redwood Dash

4:57

1.5 Miles
18.3 MPH
170 Watts

Campus Loop

6:44

2.0
Miles

18.1
MPH

172
Watts

Campus Loop

6:44

2.0 Miles
18.1 MPH
172 Watts

Mini Mayhem

6:51

2.0
Miles

17.7
MPH

164
Watts

Mini Mayhem

6:51

2.0 Miles
17.7 MPH
164 Watts

Evening Bliss

7:51

2.4
Miles

17.9
MPH

176
Watts

Evening Bliss

7:51

2.4 Miles
17.9 MPH
176 Watts

Rabbit Run

8:00

2.4
Miles

17.6
MPH

171
Watts

Rabbit Run

8:00

2.4 Miles
17.6 MPH
171 Watts

Lost Trail

10:34

2.9
Miles

16.6
MPH

150
Watts

Lost Trail

10:34

2.9 Miles
16.6 MPH
150 Watts

Alpine Splash

12:29

2.9
Miles

14.0
MPH

137
Watts

Alpine Splash

12:29

2.9 Miles
14.0 MPH
137 Watts

Coastal Run

11:56

3.4
Miles

16.9
MPH

154
Watts

Coastal Run

11:56

3.4 Miles
16.9 MPH
154 Watts

Bent Spoke

15:28

4.0
Miles

15.4
MPH

141
Watts

Bent Spoke

15:28

4.0 Miles
15.4 MPH
141 Watts

Fruitdale

15:01

4.4
Miles

17.6
MPH

156
Watts

Fruitdale

15:01

4.4 Miles
17.6 MPH
156 Watts

All-time

July 12, 2014

3.5 Miles

117 Calories

0 Score

July 7, 2014

1.4 Miles

48 Calories

0 Score

July 5, 2014

1.0 Miles

31 Calories

0 Score

June 30, 2014

1.4 Miles

48 Calories

0 Score

June 27, 2014

3.7 Miles

140 Calories

0 Score

June 23, 2014

2.5 Miles

86 Calories

0 Score

June 20, 2014

3.0 Miles

103 Calories

0 Score

June 18, 2014

1.0 Miles

36 Calories

0 Score

June 17, 2014

2.9 Miles

106 Calories

0 Score

June 16, 2014

3.7 Miles

138 Calories

0 Score

Road

Basic

3:21

3:18

4:57

6:44

6:51

7:51

8:00

10:34

12:29

11:56

15:28

15:01

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain