thomas Lemal
Keep Cool - St Julien les Metz
20-29
thomas Lemal
Centurion Top 100 Ghost Buster

All-time

Miles 107
Calories 4,185
Score 0

  • October 25, 2016

    10.9 Miles
    440 Calories
    0 Score
    Rides
    6.91 mi in 24:34
    Goal: 1 Completed Lap
    4.01 mi in 15:21
    Goal: 1 Completed Lap

  • October 24, 2016

    16.2 Miles
    581 Calories
    0 Score
    Rides
    4.42 mi in 15:42
    Goal: 1 Completed Lap
    4.42 mi in 18:58
    Goal: 1 Completed Lap
    4.01 mi in 16:08
    Goal: 1 Completed Lap
    3.37 mi in 12:41
    Goal: 1 Completed Lap

  • October 23, 2016

    14.7 Miles
    597 Calories
    0 Score
    Rides
    3.37 mi in 14:07
    Goal: 1 Completed Lap
    2.93 mi in 10:53
    Goal: 1 Completed Lap
    5.43 mi in 19:46
    Goal: 1 Completed Lap
    2.93 mi in 13:46
    Goal: 1 Completed Lap

  • October 22, 2016

    19.3 Miles
    710 Calories
    0 Score
    Rides
    2.91 mi in 10:08
    Goal: 1 Completed Lap
    2.36 mi in 8:38
    Goal: 1 Completed Lap
    2.36 mi in 9:02
    Goal: 1 Completed Lap
    2.03 mi in 7:39
    Goal: 1 Completed Lap
    2.91 mi in 12:39
    Goal: 1 Completed Lap
    2.36 mi in 9:25
    Goal: 1 Completed Lap
    2.36 mi in 10:13
    Goal: 1 Completed Lap
    2.03 mi in 9:35
    Goal: 1 Completed Lap

  • October 16, 2016

    16.1 Miles
    613 Calories
    0 Score
    Rides
    5.00 mi in 16:38
    Goal: 1 Completed Lap
    2.03 mi in 6:42
    Goal: 1 Completed Lap
    1.50 mi in 4:58
    Goal: 1 Completed Lap
    1.02 mi in 3:37
    Goal: 1 Completed Lap
    1.00 mi in 3:15
    Goal: 1 Completed Lap
    2.03 mi in 8:11
    Goal: 1 Completed Lap
    1.50 mi in 5:37
    Goal: 1 Completed Lap
    1.02 mi in 4:23
    Goal: 1 Completed Lap
    1.00 mi in 3:42
    Goal: 1 Completed Lap

  • May 2, 2014

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 25:29

  • April 30, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:38

  • April 23, 2014

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:48

  • April 16, 2014

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 26:18

  • March 28, 2014

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 24:58
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
176 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
155 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
170 Watts
Campus Loop

7:39

2.0 Miles
16.0 MPH
139 Watts
Mini Mayhem

6:42

2.0 Miles
18.0 MPH
179 Watts
Evening Bliss

8:38

2.4 Miles
16.4 MPH
156 Watts
Rabbit Run

9:02

2.4 Miles
15.7 MPH
139 Watts
Lost Trail

10:08

2.9 Miles
17.3 MPH
182 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
190 Watts
Coastal Run

12:41

3.4 Miles
16.1 MPH
144 Watts
Bent Spoke

15:21

4.0 Miles
15.5 MPH
145 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
147 Watts

Moderate

City Express

24:58

4.5 Miles
10.9 MPH
131 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
183 Watts
Moody Ambush

19:46

5.4 Miles
16.3 MPH
165 Watts
Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
134 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
169 Watts
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