JESSICA ROCK
Energie Cardio - Chateauguay
Under 20
JESSICA ROCK
Double Centurion Giro d'Expresso

All-time

Miles 369
Calories 13,719
Score 0

  • August 11, 2015

    4.8 Miles
    150 Calories
    0 Score
    Rides
    4.82 mi in 21:04

  • July 31, 2015

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:04

  • July 29, 2015

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 29:55

  • July 28, 2015

    6.3 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 27:26

  • July 24, 2015

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 30:47

  • July 22, 2015

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 27:49

  • July 21, 2015

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 30:54

  • July 17, 2015

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:55

  • July 15, 2015

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 30:43

  • July 14, 2015

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 30:42
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
146 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
134 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
127 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
142 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
148 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
137 Watts
Alpine Splash

13:33

2.9 Miles
12.9 MPH
126 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
133 Watts
Fruitdale

16:44

4.4 Miles
15.8 MPH
121 Watts

Moderate

City Express

23:20

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
147 Watts
Billy Goat Falls

22:41

5.4 Miles
14.1 MPH
138 Watts
Broken Spoke

22:00

5.4 Miles
14.6 MPH
131 Watts
Moody Ambush

20:08

5.4 Miles
16.0 MPH
155 Watts
Ironhorse Rush

25:07

6.0 Miles
14.3 MPH
133 Watts
Quicksilver

24:05

6.3 Miles
15.8 MPH
139 Watts
Farmers Bluff

27:12

6.9 Miles
15.2 MPH
131 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
127 Watts
Apple Grinder

28:25

7.0 Miles
14.7 MPH
132 Watts
Sunday Afternoon

29:21

7.0 Miles
14.2 MPH
124 Watts

Challenging

Stormy Hollow

31:09

7.4 Miles
14.3 MPH
140 Watts
Rough Rider

31:52

8.4 Miles
15.7 MPH
142 Watts
Falcon Flight

34:23

8.4 Miles
14.6 MPH
120 Watts

Extreme

Gut Buster

55:20

11.0 Miles
11.9 MPH
116 Watts
Grape Stomper

57:06

12.2 Miles
12.8 MPH
115 Watts
Savage Revenge

1:29:18

20.0 Miles
13.4 MPH
129 Watts
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