Tony Introcaso
60-69
Tony Introcaso
Double Centurion

All-time

Miles 252
Calories 9,278
Score 82,561
  • November 13, 2018

    2.1 Miles
    58 Calories
    0 Score
    Rides
    2.13 mi in 10:55
  • March 4, 2015

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 16:02
  • March 2, 2015

    2.1 Miles
    73 Calories
    0 Score
    Rides
    2.13 mi in 10:44
  • January 8, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:23
  • January 5, 2015

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:33
  • December 19, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:33
  • December 18, 2014

    1.2 Miles
    41 Calories
    0 Score
    Rides
    1.20 mi in 6:08
  • December 16, 2014

    4.9 Miles
    159 Calories
    0 Score
    Rides
    4.91 mi in 21:10
  • December 11, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:07
  • November 16, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:33
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
148 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
118 Watts
Redwood Dash

5:55

1.5 Miles
15.0 MPH
111 Watts
Campus Loop

7:32

2.0 Miles
16.0 MPH
144 Watts
Evening Bliss

9:04

2.4 Miles
15.3 MPH
136 Watts
Lost Trail

12:05

2.9 Miles
14.4 MPH
126 Watts
Alpine Splash

12:30

2.9 Miles
14.0 MPH
149 Watts
Coastal Run

12:59

3.4 Miles
15.5 MPH
133 Watts
Bent Spoke

16:23

4.0 Miles
14.4 MPH
133 Watts
Fruitdale

17:05

4.4 Miles
15.5 MPH
121 Watts

Moderate

City Express

25:42

4.5 Miles
10.5 MPH
127 Watts
Dragon Fire

19:33

5.0 Miles
15.3 MPH
128 Watts
Billy Goat Falls

25:05

5.4 Miles
12.8 MPH
121 Watts
Moody Ambush

29:14

5.4 Miles
11.0 MPH
82 Watts
Ironhorse Rush

27:43

6.0 Miles
13.0 MPH
118 Watts
Quicksilver

26:57

6.3 Miles
14.1 MPH
115 Watts
Farmers Bluff

29:44

6.9 Miles
13.9 MPH
116 Watts
Stump Puller

29:38

6.9 Miles
14.0 MPH
119 Watts
Sunday Afternoon

32:57

7.0 Miles
12.7 MPH
103 Watts

Challenging

Falcon Flight

36:10

8.4 Miles
13.9 MPH
113 Watts