L. Charvet

Lauredann Charvet

20-29

All-time

Miles	690
Calories	32,290
Score	14,345

Lauredann Charvet

Keep Cool - Macon

20-29

January 25, 2016

4.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.00 mi in 16:14

0.51

16:14

4

14.8

172

154

0
November 14, 2015

18.3 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:06

1

1:08:06

18.3

16.1

850

184

129
November 8, 2015

8.4 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:29

1

29:29

8.38

17.1

346

171

141
November 6, 2015

8.2 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:14

1

23:14

7.22

18.6

352

228

173

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

35

131

97
October 26, 2015

2.1 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.09 mi in 6:52

0.33

6:52

2.09

18.3

98

215

164
October 16, 2015

11.0 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:07

1

40:07

11.03

16.5

539

200

147
September 28, 2015

1.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:28

1

4:28

1.5

20.1

66

221

170
September 5, 2015

3.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:24

1

10:24

3.37

19.4

154

222

101
August 14, 2015

6.3 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:12

1

22:12

6.33

17.1

254

167

139
August 10, 2015

4.4 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:38

1

14:38

4.42

18.1

175

175

154

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

King of the Mountains

Basic

Expresso Speedway

3:45

1.0
Miles

16.1
MPH

131
Watts

Expresso Speedway

3:45

1.0 Miles
16.1 MPH
131 Watts

Rolling Thunder

2:57

1.0
Miles

20.5
MPH

257
Watts

Rolling Thunder

2:57

1.0 Miles
20.5 MPH
257 Watts

Redwood Dash

4:28

1.5
Miles

19.8
MPH

221
Watts

Redwood Dash

4:28

1.5 Miles
19.8 MPH
221 Watts

Evening Bliss

7:35

2.4
Miles

18.4
MPH

198
Watts

Evening Bliss

7:35

2.4 Miles
18.4 MPH
198 Watts

Alpine Splash

10:41

2.9
Miles

16.4
MPH

194
Watts

Alpine Splash

10:41

2.9 Miles
16.4 MPH
194 Watts

Coastal Run

10:24

3.4
Miles

19.4
MPH

222
Watts

Coastal Run

10:24

3.4 Miles
19.4 MPH
222 Watts

Bent Spoke

14:02

4.0
Miles

16.8
MPH

179
Watts

Bent Spoke

14:02

4.0 Miles
16.8 MPH
179 Watts

Fruitdale

14:38

4.4
Miles

18.1
MPH

175
Watts

Fruitdale

14:38

4.4 Miles
18.1 MPH
175 Watts

Moderate

City Express

16:35

4.5
Miles

16.3
MPH

232
Watts

City Express

16:35

4.5 Miles
16.3 MPH
232 Watts

Dragon Fire

15:59

5.0
Miles

18.6
MPH

202
Watts

Dragon Fire

15:59

5.0 Miles
18.6 MPH
202 Watts

Billy Goat Falls

17:41

5.4
Miles

18.1
MPH

232
Watts

Billy Goat Falls

17:41

5.4 Miles
18.1 MPH
232 Watts

Broken Spoke

17:26

5.4
Miles

18.3
MPH

217
Watts

Broken Spoke

17:26

5.4 Miles
18.3 MPH
217 Watts

Quicksilver

20:28

6.3
Miles

18.5
MPH

200
Watts

Quicksilver

20:28

6.3 Miles
18.5 MPH
200 Watts

Challenging

Ravens Roost

23:14

7.2
Miles

18.6
MPH

228
Watts

Ravens Roost

23:14

7.2 Miles
18.6 MPH
228 Watts

Rough Rider

29:29

8.4
Miles

17.0
MPH

171
Watts

Rough Rider

29:29

8.4 Miles
17.0 MPH
171 Watts

Falcon Flight

30:08

8.4
Miles

16.6
MPH

164
Watts

Falcon Flight

30:08

8.4 Miles
16.6 MPH
164 Watts

Monkey Pass

31:39

9.5
Miles

18.1
MPH

209
Watts

Monkey Pass

31:39

9.5 Miles
18.1 MPH
209 Watts

Outlaw Rock

35:21

10.0
Miles

16.9
MPH

211
Watts

Outlaw Rock

35:21

10.0 Miles
16.9 MPH
211 Watts

Camel Country

35:06

10.0
Miles

17.0
MPH

203
Watts

Camel Country

35:06

10.0 Miles
17.0 MPH
203 Watts

Drifters Peak

37:22

10.2
Miles

16.2
MPH

193
Watts

Drifters Peak

37:22

10.2 Miles
16.2 MPH
193 Watts

Extreme

Thunderball

36:37

10.7
Miles

17.5
MPH

193
Watts

Thunderball

36:37

10.7 Miles
17.5 MPH
193 Watts

Gut Buster

40:07

11.0
Miles

16.2
MPH

200
Watts

Gut Buster

40:07

11.0 Miles
16.2 MPH
200 Watts

Lost Valley

40:52

11.5
Miles

16.8
MPH

214
Watts

Lost Valley

40:52

11.5 Miles
16.8 MPH
214 Watts

Grape Stomper

39:44

12.2
Miles

18.3
MPH

231
Watts

Grape Stomper

39:44

12.2 Miles
18.3 MPH
231 Watts

Pyramid Mountain

45:35

13.5
Miles

17.7
MPH

189
Watts

Pyramid Mountain

45:35

13.5 Miles
17.7 MPH
189 Watts

Temple Ridge

44:31

13.5
Miles

18.2
MPH

202
Watts

Temple Ridge

44:31

13.5 Miles
18.2 MPH
202 Watts

Ascension

1:05:45

18.3
Miles

16.5
MPH

198
Watts

Ascension

1:05:45

18.3 Miles
16.5 MPH
198 Watts

Savage Revenge

1:11:08

20.0
Miles

16.8
MPH

197
Watts

Savage Revenge

1:11:08

20.0 Miles
16.8 MPH
197 Watts

All-time

January 25, 2016

4.0 Miles

172 Calories

0 Score

November 14, 2015

18.3 Miles

850 Calories

0 Score

November 8, 2015

8.4 Miles

346 Calories

0 Score

November 6, 2015

8.2 Miles

386 Calories

0 Score

October 26, 2015

2.1 Miles

98 Calories

0 Score

October 16, 2015

11.0 Miles

539 Calories

0 Score

September 28, 2015

1.5 Miles

66 Calories

0 Score

September 5, 2015

3.4 Miles

154 Calories

0 Score

August 14, 2015

6.3 Miles

254 Calories

0 Score

August 10, 2015

4.4 Miles

175 Calories

0 Score

Road

Challenges

Basic

3:45

2:57

4:28

7:35

10:41

10:24

14:02

14:38

Moderate

16:35

15:59

17:41

17:26

20:28

Challenging

23:14

29:29

30:08

31:39

35:21

35:06

37:22

Extreme

36:37

40:07

40:52

39:44

45:35

44:31

1:05:45

1:11:08

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner