F. Ashby

Felicity Ashby

Leisurelink

30-39

All-time

Miles	153
Calories	4,896
Score	0

Felicity Ashby

Leisurelink

30-39

August 23, 2014

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

74

90

148
August 20, 2014

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

70

79

0
August 19, 2014

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:43

1

18:43

4.42

14.2

142

103

151
August 14, 2014

3.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:08

1

15:08

3.37

13.4

110

98

138
August 13, 2014

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:08

1

15:08

3.37

13.4

113

101

136
August 5, 2014

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:44

1

15:44

2.93

11.2

121

104

144
August 4, 2014

6.3 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:05

1

31:05

6.33

12.2

198

82

149
August 3, 2014

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:05

1

16:05

3.37

12.6

109

90

131
August 2, 2014

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

105

88

127
July 30, 2014

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:37

1

14:37

3.37

13.8

114

106

155

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:06

1.0
Miles

14.7
MPH

103
Watts

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
103 Watts

Rolling Thunder

4:35

1.0
Miles

13.4
MPH

91
Watts

Rolling Thunder

4:35

1.0 Miles
13.4 MPH
91 Watts

Redwood Dash

6:12

1.5
Miles

14.5
MPH

105
Watts

Redwood Dash

6:12

1.5 Miles
14.5 MPH
105 Watts

Campus Loop

7:43

2.0
Miles

15.7
MPH

128
Watts

Campus Loop

7:43

2.0 Miles
15.7 MPH
128 Watts

Mini Mayhem

9:42

2.0
Miles

12.5
MPH

86
Watts

Mini Mayhem

9:42

2.0 Miles
12.5 MPH
86 Watts

Evening Bliss

8:53

2.4
Miles

15.9
MPH

139
Watts

Evening Bliss

8:53

2.4 Miles
15.9 MPH
139 Watts

Rabbit Run

10:49

2.4
Miles

12.9
MPH

91
Watts

Rabbit Run

10:49

2.4 Miles
12.9 MPH
91 Watts

Alpine Splash

15:44

2.9
Miles

11.1
MPH

104
Watts

Alpine Splash

15:44

2.9 Miles
11.1 MPH
104 Watts

Coastal Run

14:37

3.4
Miles

13.8
MPH

106
Watts

Coastal Run

14:37

3.4 Miles
13.8 MPH
106 Watts

Fruitdale

17:17

4.4
Miles

15.3
MPH

114
Watts

Fruitdale

17:17

4.4 Miles
15.3 MPH
114 Watts

Moderate

Dragon Fire

21:26

5.0
Miles

14.0
MPH

103
Watts

Dragon Fire

21:26

5.0 Miles
14.0 MPH
103 Watts

Quicksilver

31:05

6.3
Miles

12.2
MPH

82
Watts

Quicksilver

31:05

6.3 Miles
12.2 MPH
82 Watts

All-time

August 23, 2014

2.4 Miles

74 Calories

0 Score

August 20, 2014

2.4 Miles

70 Calories

0 Score

August 19, 2014

4.4 Miles

142 Calories

0 Score

August 14, 2014

3.4 Miles

110 Calories

0 Score

August 13, 2014

3.4 Miles

113 Calories

0 Score

August 5, 2014

2.9 Miles

121 Calories

0 Score

August 4, 2014

6.3 Miles

198 Calories

0 Score

August 3, 2014

3.4 Miles

109 Calories

0 Score

August 2, 2014

3.4 Miles

105 Calories

0 Score

July 30, 2014

3.4 Miles

114 Calories

0 Score

Road

Basic

4:06

4:35

6:12

7:43

9:42

8:53

10:49

15:44

14:37

17:17

Moderate

21:26

31:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain